1 episode

Relaxation par la respiration. Exercices courts de relaxation.

Relaxation avec Jessie Yoga Forme

    • Health & Fitness

Relaxation par la respiration. Exercices courts de relaxation.

    Relaxation 4-7 pour jeunes adultes

    Relaxation 4-7 pour jeunes adultes

    Dans le cadre d'un atelier relaxation pour des élèves en BTS je propose une relaxation guidée en travaillant la respiration.

    • 5 min
  • © Yoga Forme

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