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Let you get back into your flow

This meditation give you the calmness and groundedness. We permeate love and receive love and kindness. 我们将发送爱，然后接收爱。

把注意力集中在你想要发展的地方，它就会成长

Where your attention flow, it grows.

Prepare a paper and pencil before the start of your guided meditation. 在冥想开始前，先做准备好纸和笔。

今天的引导让你在彷徨，不安的情绪中找到前进的力量。希望你喜欢。