464 episodes
The Motherkind Podcast Zoe Blaskey
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- Kids & Family
Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.
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Recovering from burnout, prioritising yourself and managing the motherhood juggle - how nutrition can help you with Rhiannon Lambert
This week's guest is the incredible Rhiannon Lambert, a leading nutritionist, author and podcaster. The online world makes it so easy to feel confused about nutrition advice but it's always worth listening to Rhiannon because she is so practical and non-judgemental. In this episode we look at how burnout can affect us, the simple swaps we can make to look after the health of our children and, importantly, how we can look after our own health too.
Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'
This show is proudly sponsored by Stokke
This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.
We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount.
This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
MOMENT | You are more than just a mother - how to be a model, not a martyr with Kelechi Okafor
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this week's Moment we hear from author and public speaker, Kelechi Okafor. Hear her advice on how to move away from comparison, getting to know yourself as a mother and why it's important to learn that your identity is more than just being a parent to your kids.
Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'
This show is proudly sponsored by Stokke
This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.
We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount.
This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
Your new identity in motherhood - how to ditch mum guilt, build confidence and follow your dreams with Sophie McCartney
If you have ever suffered from the fear of imposter syndrome or the fear of going for what you want, today's episode is for you. We speak to the brilliantly funny comedian and best selling author Sophie McCartney aka Tired and Tested. Sophie shares some inspiration on how to ditch mum guilt, reclaim your identity and be bold in following your dreams.
Click here to pre-order your copy of 'Motherkind: A New way to thrive in a world of endless expectations'
This show is proudly sponsored by Stokke
This episode is sponsored by GDEFY. Visit gdefy.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.
This episode is supported by Wild Nutrition. Visit wildnutrition.com and use code Motherkind for 15% off your first order.
With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount.
We are sponsored by Indeed. Go to Indeed.com/Motherkind for £100 sponsored credit.
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
MOMENT | Everything you need to know to keep your children safe on social media with Candice Brathwaite
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this week's MOMENT, Zoe is joined by author and podcaster, Candice Brathwaite, to discuss online safety, parental control and how to teach your kids boundaries.
This show is proudly sponsored by Stokke
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
My first book - Motherkind - a new way to thrive in a world of endless expectations
There's huge news in today's episode that we cannot wait to share with you: 'Motherkind: A New Way to Thrive in a World of Endless Expectations' is now available to preorder on Amazon. So, in this exciting episode, Zoe talks us through the process of writing the book and gives us a hint at some of the empowering insights we can expect to read.
Click here to preorder your copy on Amazon now
This show is proudly sponsored by Stokke
With thanks to MATCH Hospitality at Silverstone Circuit for supporting this episode. To discover more visit The Racing Green and use code MOTHERKIND10 for a 10% discount.
This episode is sponsored by GDEFY. Visit gravitydefyer.com and use code MOTHERKIND to receive USD $30 off orders of $130 or more.
Continue the Conversation:
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices -
MOMENT | Exhausted but can’t get enough sleep? You need this. With Jasmine Hemsley
Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead.
In this week's MOMENT, wellbeing expert Jasmine Hemsley encourages us all to take a deep breath and shares her tips on how to reset when you're finding it impossible to sleep.
This show is proudly sponsored by Stokke
Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
Join our mailing list to receive news, updates and new episode releases
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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