12 episodes
Thoughts On Roller Coaster Rides vikram vikram
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- Health & Fitness
Different emotions,anxieties,thoughts. How to manage them all and stay positive.
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Enough now. Lets start loving ourself now.
Y cant v just love ourself. Is it that tough?? So come n join me in this whole process n make it part of our daily routine.
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Mental Health Day
Mental health day. Is it over???? Was it only for 1 day???? I guess. No lets find out
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What to do when u r depressed
Lets see how to handle depression. How to cope with the anxiety. What to do when whole world seems against u...
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Meditation for beginners
Learn how to meditate in a very simple way and see how relax u will feel after doing it. #meditation #motivation #selflove
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Morning Routine For Healthy and Glowing Skin
Lets see the morning routine which will give us healthy and glowing skin