80 episodes

Thoughts to Think About‪!‬ Elvire Smith

- Health & Fitness

Think about how splendid life is, how everything is always working out, acknowledge that and you will get more and more amazing things in your life, effortlessly.

- 10 MAR 2019
Express your sad emotions

Express your sad emotions

Suppressing your feelings can hurt your health
- 4 min
- 8 MAR 2019
Happy, sad and grateful

Happy, sad and grateful

Review of today
- 3 min
- 7 MAR 2019
Let's go do it

Let's go do it

Interrupt and change your destructive habits
- 3 min
- 6 MAR 2019
How to interrupt negative thinking

How to interrupt negative thinking

The trick that works
- 4 min
- 5 MAR 2019
Dealing with emotions

Dealing with emotions

Feel them
- 4 min
- 1 MAR 2019
ER experience

ER experience

Hubbie for virus check up in ER
- 2 min