Training For Loaded Descents The Training For Mountaineering Podcast

In this episode, I share some simple tips on how a mountaineer can train their body for descents, and ensure they can stay comfortable and safe on this part of the mountain.
==
Want to get fit, strong and resilient for your mountaineering adventures?
 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html