10 min

Weight Loss Basics CAANAGE

    • Health & Fitness

What's up everyone?

I'm here to talk about the Basics of Weight Loss:

- Calories
- Sleep
- Water
- Body Fat
- Cheat Meal
- Form VS Weight
- Beliefs

What's up everyone?

I'm here to talk about the Basics of Weight Loss:

- Calories
- Sleep
- Water
- Body Fat
- Cheat Meal
- Form VS Weight
- Beliefs

10 min

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