What I've learned as a trauma survivor Carolinesselfcarecorner

I've been thinking a lot about starting my own podcast to share experiences and self-care strategies. An issue I feel most passionate about and one I want to start with is what I've learned as a trauma survivor. I hope this episode helps survivors to feel less alone and those who aren't survivors to understand a little more what we are going through and how best to help. Please get in touch with constructive feedback on how you want to see this podcast grow and what you would like me to cover in future episodes. Thanks for listening!