9 episodes
YogawithCarmen YogawithCarmen
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- Health & Fitness
Every day is a purposeful attempt to be balanced. My teachings and affirmations support growth and balance in life. Join me in being mindful each and every day.
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Ep 10 You Can’t Control the Waves
In this episode, I discuss a poem about controlling the waves in your life.
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Ep 8 Self Love
In this episode, I lay the framework for loving yourself and focusing on how important it is to focus on YOU.
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Mountaintop Toddler Yoga
Join Miss Carmen as she ventures to a mountaintop for some yoga fun!! -
Word of the day - MORE
Start your week off with focus and energy by assigning a word of the day. That word on this video is MORE. Find out why it is so powerful to me!