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1 episode
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Yogistrength Beth Polensky
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- Health & Fitness
Listen as I connect all things to Yoga
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Stay in The Moment
How Trauma Sensitive Yoga can help you stay in the moment and heal you.
This episode is also available as a blog post: http://yogistrengthwi.com/2021/06/26/stay-in-the-moment/
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