1시간 2분

355: Kundalini Made Easy with Elevate The Globe Britt + Tara Highest Self Podcast®

    • 영성

In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let’s dive in!
Connect with the Elevate The Globe girls and her their new book here
Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey 
Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice
Take my Dharma Archetype Quiz
Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within 
Get 20% off your Anima Mundi Herbals with coupon code "sahara"
Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition.

With my referral, you'll receive
-A MASSIVE discount off tuition
-invitation to my live How To Create a Thriving Business Webinar
-private FB support group to connect with other Health Coach Members in the Highest Self Tribe
Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

In this episode, we discuss Kundalini Yoga, the ancient technology to bring mind-body balance. Elevate the Globe Founders Britt + Tara share what this science is all about, plus meditations, kriyas and practices for different reasons. We also discuss the importance of movement as meditation and how similar practices echo across spiritual traditions across the world. Let’s dive in!
Connect with the Elevate The Globe girls and her their new book here
Discover Your Dharma in 21 Days with my new course, the 21 Day Dharma Discovery Journey 
Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice
Take my Dharma Archetype Quiz
Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within 
Get 20% off your Anima Mundi Herbals with coupon code "sahara"
Launch Your Career as a Holistic Health Coach in 2020 by studying at my alma mater, the Institute for Integrative Nutrition.

With my referral, you'll receive
-A MASSIVE discount off tuition
-invitation to my live How To Create a Thriving Business Webinar
-private FB support group to connect with other Health Coach Members in the Highest Self Tribe
Email sahara@eatfeelfresh.com with subject IIN to receive these bonuses! Visit https://geti.in/2EX2709 to check out a sample class today!
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Connect with me for daily Ayurvedic and modern spiritual wisdom at:
Instagram.com/iamsahararose
Facebook.com/iamsahararose
Twitter.com/iamsahararose
Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda
By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.
This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

1시간 2분