BE Podcast James York

ReCast on my conversation with Therapist Adrian Langdon where we sit down and discuss mental health in the black community

Healing is hard but you're not alone
Moving on is easier said than done
Always trust your intuition 
Forgiveness is key
Stop Replaying the Hurt

Get over your Ex 

https://www.youtube.com/watch?v=s2wkbI-qWrc&lc=Ugz7j39udvBlrIn3MEd4AaABAg.9Qp2MWw7QNp9YZf-FnJxTt

How to get over the end of a relationship

https://www.youtube.com/watch?v=W6BYAjhjt38

How to fix a Broken Heart

https://www.youtube.com/watch?v=k0GQSJrpVhM 

I’m playing back one of my favorite interviews with wealth expert and financial literacy teacher Eugene Marshall

This week we sit down with Licensed professional consoler Cindy Nielsen to talk about coping with stress during a pandemic, healing through dance and trauma in the body.

This week I sat down for a insightful conversation with Professional coach Alexx Taylor about Goals, Motivation and what its like coaching individuals to success during a global pandemic. 

This week I sit down with Alfonzo Howard to talk about his community project The Roseland Collective as well reflect on his journey with mental health.