The Human Upgrade with Dave Asprey Dave Asprey
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- 건강 및 피트니스
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.
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Muscle Preservation with GLP-1 Drugs - Dr. Anurag Singh
Dr. Anurag Singh discusses the impact of GLP-1 agonists like Ozempic on weight loss and muscle health, emphasizing the importance of mitochondrial health for maximizing benefits and safety.
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Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern
Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.
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Biohacking Heartbreak: How to Move on Faster – Florence Williams
Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.
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Biohacking Stress & Burnout – Dr. Aditi Nerurkar
Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.
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Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.
The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.
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The first place I go to for personal upgrades
Having met with Dave in personal during my 40 years of Zen convinces me that this is a person who practices what he “preaches”. The profound changes to my life come as a positive side effect to my personal improvement. Dave’s recommendations are of high caliber because he adopts the computer science engineer’s logical mindset to the heart centered practices that are less well known to the left brain dominated society. I am so glad that Dave makes his practices widely available to the analytical business executive world. Thanks for your amazing insights and generosity with sharing your personal journey.
유익해요
여전히 진행중인 건강 정보를 객관적이고 세련된 방식으로 접근해 좋아요. 전문가들 사이에서도 논란 중인 빠른 건강정보를 접할 수 있고요. 별 하나 뺀 건 광고가 아쉬워서요. 생존하기 위한 어쩔 수 없는 선택이겟지만, 건강 정보인 줄 알았다가 상품 광고인 걸 알았을 때 허탈감 표시입니당 ㅎㅎ