Compassion Meditation Yoga Empowered for Chronic Conditions

Copy and paste this meditation to your Word program to print out. Practice this meditation to create more compassion for yourself and others. Put the meditation in your pocket, wallet, schedule- places you can easily access it to re-read to yourself. Then, begin giving it to loved ones. Then perhaps- share it with all beings... your barista, leave it in a book that you're returning to the library, leave it on the seat on the bus... you never know who may find it and need it.

Enjoy!

May I be Happy
May I be Healthy
May I live in Safety
May I be Free of all Suffering

May You be Happy
May You be Healthy
May You live in Safety
May You be Free of all Suffering

May All Beings be Happy
May All Beings be Healthy
May All Beings live in Safety
May All Beings be Free of all Suffering

For more practices please visit www.yogaempowered.com

Support YE Online for Chronic Conditions Projects by purchasing a mala bracelet infused with this meditation at our Etsy store: http://www.etsy.com/shop/YogaEmpowered?ref=pr_shop