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Crossfit, Fitness, Nutrition, Personal Training, Weightlifting, Powerlifitng, Strongman, Weight Loss, etc

Crossfit Goldsboro's Podcast Crossfit Goldsboro

    • 피트니스

Crossfit, Fitness, Nutrition, Personal Training, Weightlifting, Powerlifitng, Strongman, Weight Loss, etc

    3rd Strongest Firefighter on Earth! Owner of Crossfit Burn- Steve Jasset

    3rd Strongest Firefighter on Earth! Owner of Crossfit Burn- Steve Jasset

    3rd Strongest Firefighter on Earth
    Owner of Crossfit Burn- Steve Jasset
    -Weekend literally w/ Arnold Schwarzenegger
    -Beginning Journey of Crossfit Burn
    -Warm Up/Cool Down Protocols
    -Work/Life/Training Balance
    -Several nuggets for beginners!

    • 33분
    A dream written down with a date becomes a goal.

    A dream written down with a date becomes a goal.

    “A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.”-Greg Reid


    Behavior Goal Examples
    Client of the Decade
    Client of the Year
    Remote Programming
    Nutrition Consulting

    • 6분
    Master’s Athlete Bill Johnson

    Master’s Athlete Bill Johnson

    Master’s Athlete Bill Johnson

    • 9분
    Master’s Athlete Jeff Sasser

    Master’s Athlete Jeff Sasser

    Master’s Athlete Jeff Sasser

    • 13분
    Part 2 w/ Cadre DS - Daniel Skidmore🇺🇸True. American. Badass.

    Part 2 w/ Cadre DS - Daniel Skidmore🇺🇸True. American. Badass.

    Must-listen podcast with Cadre DS - Daniel Skidmore.
    🇺🇸True. American. Badass. 🇺🇸
    .
    Here’s some quick notes on what we discussed:
    -Nine years Special Forces combat veteran.
    -Former owner and operator of Evolution East Athletics.
    -Lead 135 GoRuck events.
    -Icelandic 24hr Spartan Ultra.
    -CrossFit Regionals 2011-2014.
    -Trained two athletes who completed the Tahoe 200 mile -Ultra Trail Run.
    -Bulletproofing the body.
    -Coffee - the 4th food group.
    -Moving to Morocco to operate GoRuck Europe.
    -Opened partner business with bunk mate in Iraq.
    -Donnie Thompson totals 3000 pounds at 46 years old.
    -Defines self discipline and team.
    .
    Go check it out, link below. Part 2 coming out soon.
    Ruck Wrap Daniel Skidmore
    @thecollectivespringlake
    .
    #combatveteran

    • 17분
    Daniel Skidmore @goruck @ruckwrap

    Daniel Skidmore @goruck @ruckwrap

    Cadre DS - Daniel Skidmore. True. American. Badass. 🇺🇸
    Nine years Special Forces combat veteran.
    Former owner and operator of Evolution East Athletics.
    Lead 135 GoRuck events.
    Icelandic 24hr Spartan Ultra.
    CrossFit Regionals 2011-2014.
    Trained two athletes who completed the Tahoe 200 mile Ultra Trail Run.
    Bulletproofing the body.
    Coffee - the 4th food group.
    Moving to Morocco to operate GoRuck Europe
    Opened partner business with bunk mate in Iraq. Donnie Thompson totals 3000 pounds at 46 years old.
    Defines self discipline and team.

    • 44분

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