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Dear Self Care Court Courtney Lauran
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Dear Self Care Court is a podcast, a love letter, & a reminder to take care of you because you deserve it!
Dear Self Care Court podcast offers Words of Encouragement, Motivation and Positive Affirmations for your week ahead. Because Self Care is a love language.
It's my intention that you learn something new, try something different, resonate with a message, and grow & heal too.
Let's get to it!
Oh and if you like this podcast, you'll love the YouTube Channel Dear Self Care Reiki https://linktr.ee/dearselfcarereiki
Support this podcast: https://podcasters.spotify.com/pod/show/dearselfcarecourt/support
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Dear Communication, I'm working on it
On today's episode Communication is the subject at hand. How we communicate can affect our self care in many ways. Communication is a life skill that connects us to not only ourselves but to other people. We owe it to ourselves to communicate more effectively, clearly, concisely, & consciously. We can avoid unnecessary confrontations/arguments. We can build stronger bonds with ourselves and whoever we choose to. It's time to be heard and it's time to listen. So Let's get to it!
Book mentioned: How to Communicate Like a Buddhist by Cynthia Kane - https://amzn.to/2W1pZKO
Thank You for listening! Be Well & Stay Liberated!
Support the podcast!: https://anchor.fm/dearselfcare/support
Follow me on IG: www.instagram.com/courtneylauran
Contact me at courtney@courtneylauran.com
Subscribe to my Youtube channel Courtney Lauran
Check out www.courtneylauran.com for MORE!!
Feeling generous?! Buy me a Tea! - https://www.buymeacoffee.com/courtneylauran
Is there a topic you want covered on the podcast? Or would you like to be a guest?
Email courtney@courtneylauran.com
Sharing is Caring! Please share this podcast with your family, friends, the world...the list goes on...lol...I appreciate it!
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Support this podcast: https://podcasters.spotify.com/pod/show/dearselfcarecourt/support
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