10분
E238 - TFTakeaways | Shuwel | 5 years and 5 lessons, from waking up at 5AM Take Flight Podcast
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- 교육
In this episode, Shuwel shares five lessons from waking up at 5 a.m. for five years, detailing the context, implementation, benefits, and lessons learned from this habit change. He discusses the impact on his personal and professional life, emphasizing the importance of consistency, improved sleep habits, time management, and the value of the process. Shuwel also highlights the benefits of accountability and the need to appreciate and utilize time effectively.
Aʟʟ ᴠɪᴇᴡs ᴀʀᴇ ᴏᴜʀ ᴏᴡɴ
Important Information: This podcast is for information purposes only. Matters discussed are not intended to provide and should not be relied on
If you have any feedback or any topics, you'd like us to discuss on the show, DM us on Instagram @takeflightpodcast. Please also subscribe and leave a review on whichever platform you are listening on (we are now on YouTube)
Hosted on Acast. See acast.com/privacy for more information.
In this episode, Shuwel shares five lessons from waking up at 5 a.m. for five years, detailing the context, implementation, benefits, and lessons learned from this habit change. He discusses the impact on his personal and professional life, emphasizing the importance of consistency, improved sleep habits, time management, and the value of the process. Shuwel also highlights the benefits of accountability and the need to appreciate and utilize time effectively.
Aʟʟ ᴠɪᴇᴡs ᴀʀᴇ ᴏᴜʀ ᴏᴡɴ
Important Information: This podcast is for information purposes only. Matters discussed are not intended to provide and should not be relied on
If you have any feedback or any topics, you'd like us to discuss on the show, DM us on Instagram @takeflightpodcast. Please also subscribe and leave a review on whichever platform you are listening on (we are now on YouTube)
Hosted on Acast. See acast.com/privacy for more information.
10분
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