18분

Ep. 420 - Janice Saunders - Your Seasonal Sister Take it from the Ironwoman

    • 기업 운영

Topics we discussed:
Life Coaching
Create a health recipe for YOU that works for you
Self-compassion & Gratitude

Books to check out:
Michelle Obama, the Light we carry
Tara Brach, Mindfulness and Compassion
Robin Sharma, the 5am club
Body astrology
The art of possibility, Zander & Zander
Duchenne Smile
Dr. Katy Milkman, How to change

Topics we discussed:
Life Coaching
Create a health recipe for YOU that works for you
Self-compassion & Gratitude

Books to check out:
Michelle Obama, the Light we carry
Tara Brach, Mindfulness and Compassion
Robin Sharma, the 5am club
Body astrology
The art of possibility, Zander & Zander
Duchenne Smile
Dr. Katy Milkman, How to change

18분