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39분
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Fitness & Family The Zarna Garg Family Podcast
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- 대인관계
On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle.
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Support this podcast: https://podcasters.spotify.com/pod/show/zarna-garg/support
On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle.
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Support this podcast: https://podcasters.spotify.com/pod/show/zarna-garg/support
39분