39분

Fitness & Family The Zarna Garg Family Podcast

    • 대인관계

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle. 


---

Support this podcast: https://podcasters.spotify.com/pod/show/zarna-garg/support

On this episode, we get right into the whirlwind of South Asian fitness. From reminiscing about high school weight rooms to now lying about my 25,000 steps a day, we explore the cultural nuances of weightlifting and muscle gain. We wrap it all up with some exclusive wellness secrets tailored for the South Asian lifestyle. 


---

Support this podcast: https://podcasters.spotify.com/pod/show/zarna-garg/support

39분