에피소드 3개

Gaining weight through trauma and triggers Askia halcyon

- 교육

The frustration of gaining weight and struggling to lose it. Maybe some of us gain the weight through the triggers associated with our traumatic experiences in life. Let’s help each other to lose the weight by changing the loop.

- 2021년 7월 1일
Past Traumatic Life Experience and Weight Gain

Past Traumatic Life Experience and Weight Gain

We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.
- 9분
- 2021년 6월 23일
Intro: Gaining Weight Through Trauma

Intro: Gaining Weight Through Trauma

Conversations around trauma and gaining weight. The triggers and our actions which produce that extra FAT
- 3분
- 2021년 6월 23일
Gaining weight through trauma and triggers (Trailer)

Gaining weight through trauma and triggers (Trailer)
- 59초