에피소드 138개
Girls in Real Life Mariah Clayton
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Women have been conditioned by society to be, act, and think a certain way. Here at GIRLS IRL, we encourage women to challenge societal norms and embrace their femininity so they can live a fearless and filter-free life. Join your host, Mariah Clayton, every Monday as she educates, inspires, and motivates you through light hearted conversations each week.
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2024 Summer Bucket List!!
Happy Monday girlies! Apologies for my 2 week hiatus... My hard drive gave out on me 😭 But we are finally BACK! Summer is here, and it's time to make the most of every sunny day! In today's episode, I am sharing the ultimate 2024 Summer Bucket List so we can create a summer to remember ☀️🍉🏝Sidenote: please ignore my Memorial Day reference... this was recorded weeks ago now at this point lol.
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Stop Blaming People for Your Downfall//How to Handle Rejection and Move on from Situations That Don’t Go Your Way
Happy Monday girlies! Rejection and setbacks are inevitable parts of life, but how we handle them can make all the difference. In this episode, Mariah dives into the art of taking responsibility for your own journey, letting go of blame, and moving forward with resilience and grace.FOLLOW US:@girlsirlpod@mariahclayton_Don't forget to rate the podcast and leave us a 5-star review!
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Surviving my First Year of Motherhood: Advice for Young/New Moms
Happy Monday girlies! And happy belated Mother's Day to all my fellow mamas out there 💐 Becoming a mother is a beautiful journey, but it comes with its fair share of challenges and uncertainties - especially in the first year. In this episode, I am reflecting on my personal journey through the joys and struggles of motherhood and giving advice to any other first-time-moms out there! SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us eve...
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How to Stop Feeling Overwhelmed and Achieve a Balanced Life
Are you constantly juggling various responsibilities? Overwhelmed with life? Stressed?? You are not alone! In this episode, we dive into strategies and insights to help you find harmony and balance in your life. From setting healthy boundaries to managing time effectively to prioritizing your values, this episode provides the tools you need to create a life that feels balanced and fulfilling 💖SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell u...
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Things I Wish I knew Sooner (As a Woman)
Happy Monday girlies! On today's episode, Mariah is sharing valuable insight on the things she wished she sooner as a woman! From practical tips on different types of underwear and hair removal methods to important lessons on setting boundaries and embracing your own authenticity, this episode covers it all!SHARE YOUR STORY:Want your story featured on an upcoming episode? Head over to our website and tell us everything: www.girlsirlpod.comFOLLOW US:@girlsirlpod@mariahclayton_Don't forget to r...
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This is How You're Going to Reinvent Yourself and Change the Narrative of Your Life
Happy Monday girlies! In today's episode, we dive into the transformative power of reinvention and self-discovery. Listen as we explore how to break free from limiting beliefs and societal expectations that hold us back from becoming our ideal self. Mariah discusses practical strategies for challenging negative thoughts, shifting habits, and embracing change. Whether you're unmotivated, dealing with personal struggles, or simply seeking a fresh start, this episode offers guidance and mo...
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