GirlyTeenGirl Paloma Castaneda

Hello! This episode is just me talking about lifestyle tips that work for me! Obviously health is SO subjective, so do whatever works for you bae. But yeah I just wanted to chat about my routine and lifestyle and how I want to try to continue them when I move back to Santa Cruz bc I didn't last quarter lol. Hope u like 333

In this episode I talk about going to san diego and the intrusive, disordered thoughts I had there and how to avoid them! I also give background on my ED to understand it a bit more. 

Hi, today I just had like a really strong desire to make a podcast, so I did. I'm really excited to keep making them, even if it's just for me. I want a place to put my thoughts and potentially have other people listen. So yeah, if you listened thank uuuuu.