에피소드 93개

Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?

I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.

These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!

To learn more about us, visit www.helloraderco.com

Health-Powered Productivity with RaderCo Marcey Rader/RaderCo

    • 교육

Are you drowning in email, tasks, or stress? Are you overwhelmed with all the healthy behaviors you want to be doing? You don’t know where to start or feel like it’s all just..too much?

I’m Marcey Rader with RaderCo – where health powers productivity. As an innovative productivity company, we help individuals and teams banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability.

These are bite-size nuggets of new behaviors to implement that will shrink your inbox, complete your tasks, conquer the calendar, and amp up your energy!

To learn more about us, visit www.helloraderco.com

    93 - Proven Strategies for a Work-Free Vacation

    93 - Proven Strategies for a Work-Free Vacation

    In this episode of The Health-Powered Productivity™ Podcast, discover how to truly unplug and take a stress-free vacation so you can return recharged and guilt-free. If you’re an overloaded leader, an HR professional managing team burnout, or someone feeling overwhelmed by balancing work with taking time off, this episode is for you.
     
    1. Marcey shares the secret to setting boundaries before you leave—blocking calendars, using email signatures wisely, and notifying key players.
    2. Learn the importance of having a gatekeeper and delegating tasks to ensure your team can progress even in your absence.
    3. Discover techniques to avoid post-vacation email overload and return to work without stress.
     
    Books and resources mentioned in the episode:
    - Boomerang’s Inbox Pause: Stay productive by managing your incoming emails efficiently.
    ELVTR study - Amerca's Alarming Lack of Work-Life Balance https://elvtr.com/blog/americas-alarming-lack-of-work-life-balance
     
    RaderCo’s Downloadable Strategies on How To Take a Work-Free Vacation: Maximize your break by visiting https://radergoodies.com/vacation to download the full vacation planning guide.
     
    As a multi-certified health and productivity speaker, coach, three-time author, and one of 800 Certified Professional Speakers®, Marcey Rader helps banish burnout through practical, tailored tools, healthy, sustainable habits, and coaching accountability. Learn more at www.marceyrader.com.
     
    Check out the products and services we love at www.helloraderco.com/recommendations.
     
    Interested in having Marcey keynote your event? Reach out through www.helloraderco.com.
     
    Buy the habit-changing book Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time at www.workwellplaymore.com.
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 
     
     
     
     
     

    • 15분
    92 - From Preparation to Applause: Navigating Your TEDx with Helen Moses

    92 - From Preparation to Applause: Navigating Your TEDx with Helen Moses

    On this episode of The Health-Powered Productivity™ Podcast, harness the power of your voice for stellar presentations with invaluable insights from TEDx speaker coach and RaderCo Team Specialist Helen Moses! If you’re interested in elevating your public speaking skills, struggle with conveying your ideas succinctly, or want to learn more about preparing effectively for presentations like TEDx, this episode is a gold mine.
     
    Episode Overview:
    - Importance of Preparation: Learn why starting early and investing ample time in preparation can transform the quality of any presentation.
    Audience-Centric Speaking: Discover techniques for ensuring your speaking resonates strongly with your audience, enhancing engagement and impact.
     
    Check out episode 91 - Reflecting on TEDx: Behind the Scenes Insights!
     
    Specific Books or Resources Mentioned:
    Marcey's TEDx - The Relentless Pursuit of More https://youtu.be/wPZagqJ5W9g?si=43-5d-7ngT7XpibJ
    *Voice Unleashed: Speaking Up With Faith and Courage https://amzn.to/3ljsL99 by Helen Moses
    Helen Moses - www.helenmoses.com
    Helen's TEDx Talk - DO Talk to Strangers
     
     
    Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.
     
    Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
     
    Ready to learn more? http://www.helloraderco.com
     
    Curious about our favorite products, tools, and apps?
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event? http://www.marceyrader.com
     
    Need a habit-changing book?
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
     
    Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 

    • 24분
    91 - Reflecting on TEDx: Behind the Scenes Insights

    91 - Reflecting on TEDx: Behind the Scenes Insights

    On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.
     
    Three Key Lessons:
    1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.
    2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters.
    3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed.
     
    Resources Mentioned:
    - Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications Specialist
    Oracoat Xylimelts* for dry mouth - https://amzn.to/4biBRg7
    The Relentless Pursuit of More TEDx Talk https://youtu.be/wPZagqJ5W9g?si=43-5d-7ngT7XpibJ
    Part Two - From Preparation to Applause: Mastering Your TEDx with Helen Moses - https://www.helloraderco.com/master-your-tedx/
     
    Interested in having Marcey as a keynote speaker on this transformative topic? Learn more at http://www.marceyrader.com.
     
    Ready to enhance your health and productivity skills with personal coaching? Visit http://www.helloraderco.com/coaching
     
    Looking for a transformative read? Grab a copy of "Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time" at http://www.workwellplaymore.com/.
     
    Want productivity tips delivered to your inbox? Subscribe to the popular Weekender Snapshot https://radergoodies.com/profile.
    *Indicates an affiliate link where I receive a few coins at no extra cost to you.

    • 22분
    90 - Self-Care: Why It’s Not Just On You, But Your Company Too

    90 - Self-Care: Why It’s Not Just On You, But Your Company Too

    In this episode of the Health-Powered Productivity™ Podcast - Marcey Rader explains how your company can support your self-care, by starting somewhere unconventional.
     
    University of North Carolina Chapel Hill Case Study - https://www.helloraderco.com/case-study/team-coaching-success-story/
    Cook Wealth Case Study - www.helloraderco.com/cook-wealth-case-study-summary
    Blueprint Medicines Case Study - www.helloraderco.com/blueprint-medicines-case-study
    Design Days podcast episode https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080?i=1000593684220
    Design Days blog post https://www.helloraderco.com/design-days/
     


    Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.
     
    Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global and TEDx speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
     
    Ready to learn more? http://www.helloraderco.com
     
    Curious about our favorite products, tools, and apps?
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event? http://www.marceyrader.com
     
    Need a habit-changing book?
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
     
    Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile

     
     

    • 11분
    89 - JOOO: Joy of Opting OUT

    89 - JOOO: Joy of Opting OUT

    On today's Health-Powered Productivity™ episode, Productivity Expert Marcey Rader asks: What are you spending your time on...(social media channel, parties, a class you drag yourself to, etc...) that you would find JOY in opting out of to offer that time or space to something else?
     
    Joy Of Missing Out: Live More By Doing Less.*
    https://amzn.to/49kc3QA 
     
    What Happened When I Switched to LinkedIn Only https://www.helloraderco.com/linkedin-only/

     

    Did you learn a thing or two? Please like, subscribe, and leave a review, then share it with someone you know who could benefit.
     
    Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
     
    Ready to learn more? http://www.helloraderco.com
     
    Curious about our favorite products, tools, and apps?
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event? http://www.marceyrader.com
     
    Need a habit-changing book? Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
     
    Want to subscribe to our uber-popular, twice-monthly Weekender Snapshot? https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 

    • 5분
    88 - Simplifying Your What Ifs...

    88 - Simplifying Your What Ifs...

    On this episode of The Health-Powered Productivity™ Podcast: Discover how to ease the burden on your family and friends if something happens to you by providing non-legal instructions that will alert the right people, prevent costly errors, and close down programs and services appropriately.
     
     
    Beyond Estate Planning*
    https://www.amazon.com/Beyond-Estate-Plan-Guide-Important-ebook/dp/B0B7FCKKX3/ref=sr_1_1?crid=F2IIGHV0YNSE&keywords=beyond+the+estate+guide&qid=1658761282&sprefix=beyond+the+state%2Caps%2C674&sr=8-1
     
    Judith Guertin Episode - 80 https://podcasts.apple.com/us/podcast/health-powered-productivity-with-raderco/id1569968080
     
    Dashlane* - https://www.dashlane.com/en/cs/M_NrauDJLutj
     
    Did you learn a thing or two from this episode? Please write a review and share it with someone you know!
     


    Marcey Rader is a multi-certified health, productivity, and digital wellness expert, multi-award-winning global speaker, creator of the Powered Path Program™, and 3-time author. As the founder of RaderCo, she and her expert team help leaders banish burnout and keep great employees through coaching, consulting, speaking, and training.
     
    Learn more: http://www.helloraderco.com
     
    Check out the products and services we love:
    http://www.helloraderco.com/recommendations
     
    Interested in having Marcey keynote your event? http://www.marceyrader.com
     
    Buy the habit-changing book:
    Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time http://www.workwellplaymore.com/.
     
    Subscribe to our uber-popular Weekender Snapshot & browse recent content https://radergoodies.com/profile
     
    *Indicates an affiliate link where I receive a few coins at no extra cost to you. 

     
     

    • 11분

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