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HealthiHer is about sharing an in-depth look at our formula for helping you look and feel your absolute best. Host Dr. Amy Brenner provides you with new and innovative approaches to becoming healthier from both natural and traditional medical options.
Amy Brenner, MD has been practicing as a board certified OB/GYN for over 20 years & is certified in integrative & functional medicine. Dr. Brenner is the owner and medical director of a practice & spa in Cincinnati, OH that provides treatment for -traditional GYN, bioidentical hormones in men & women, sexual medicine, weight loss & aesthetics.

HealthiHer Dr. Amy Brenner

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HealthiHer is about sharing an in-depth look at our formula for helping you look and feel your absolute best. Host Dr. Amy Brenner provides you with new and innovative approaches to becoming healthier from both natural and traditional medical options.
Amy Brenner, MD has been practicing as a board certified OB/GYN for over 20 years & is certified in integrative & functional medicine. Dr. Brenner is the owner and medical director of a practice & spa in Cincinnati, OH that provides treatment for -traditional GYN, bioidentical hormones in men & women, sexual medicine, weight loss & aesthetics.

    #90 - Should a Woman Take Testosterone? With Dr. Nicholas Sherock Part 2

    #90 - Should a Woman Take Testosterone? With Dr. Nicholas Sherock Part 2

    Join Dr. Amy Brenner and fellow hormone expert Dr. Nicholas Sherock in the captivating second episode of their dedicated HeathiHer segment as they delve deeper into the intricacies of testosterone therapy for women. In this enlightening discussion, the two esteemed professionals unravel the concept of bioidentical hormone replacement therapy (HRT), exploring its significance and implications for women's health.

    Throughout the episode, Dr. Brenner and Dr. Sherock explore various methods of delivering testosterone therapy, shedding light on the nuances that influence preference and efficacy. From pellet therapy to injections and creams, each mode of delivery is scrutinized for its respective risks and benefits, empowering listeners with invaluable insights to make informed decisions regarding their hormone therapy journey.

    The conversation extends to the realm of FDA-approved medicine, offering a glimpse into the evolving landscape of modern medical practices in America. With an eye on patient care, the experts touch upon opting for non-FDA-approved methods, highlighting the importance of informed choices in healthcare.

    As the dialogue continues, listeners are guided through essential considerations when starting hormone therapy, including management of side effects attributed to dosing. Whether navigating the complexities of treatment options or discerning the optimal path forward, this episode equips audiences with the knowledge and perspective needed to navigate the intricate world of hormone therapy with confidence.

    Tune in to gain invaluable insights from Dr. Brenner and Dr. Sherock as they demystify testosterone therapy for women, offering clarity and guidance in the pursuit of holistic well-being.






    Learn about Bio-Identical Hormone Therapy for Women in Cincinnati
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    Thank you to special guest Dr. Nicholas Sherock

    Dr. Sherock is a board certified OB/GYN and he has been taking care of women's health since 1994. He graduated from the Ohio University College of Osteopathic Medicine in 1989. He then completed a general osteopathic internship at Doctors Hospital of Stark County before doing his OB/GYN residency at Summa Health System's Akron City Hospital. Dr. Sherock has been treating hormone imbalances in women for his entire career. He first started incorporating the use of bio-identical hormones in 1998. Today, he treats a large number of women and men in his practice with locations in both Massillon and Orrville Ohio.

    • 38분
    #89 - Should a Woman Take Testosterone? With Dr. Nicholas Sherock Part 1

    #89 - Should a Woman Take Testosterone? With Dr. Nicholas Sherock Part 1

    In this two episode special of HealthiHer, host Dr. Amy Brenner, is joined by fellow hormone expert Dr. Nicholas Sherock as they discuss the often overlooked realm of testosterone therapy for women. Contrary to popular perception, testosterone holds profound benefits for women, particularly during the menopausal transition.

    Our experts embark on a scientific journey, illuminating the multifaceted role of testosterone in alleviating an array of menopausal symptoms. From shielding against heart disease to rekindling libido and fostering lean muscle mass, testosterone emerges as a potent ally in women's health. Bid farewell to the fog of forgetfulness as cognitive clarity takes center stage, fueled by optimized hormone levels.

    But why should women consider testosterone alongside estrogen and progesterone? Dr. Sherock and Dr. Brenner discuss the synergistic dance of these hormones, illustrating how they harmonize to fortify overall health and resilience amidst the ebbs and flows of menopause.

    Leveraging cutting-edge research and empirical evidence, our experts debunk prevailing myths and misconceptions surrounding testosterone therapy in women. It's not about masculinization; it's about recalibrating hormonal equilibrium to unleash vitality and vigor.

    Tune in as we navigate the labyrinth of hormonal intricacies, shedding light on why it's imperative for women to reclaim agency over their hormonal well-being. Whether you're traversing the tumult of menopause or striving for holistic wellness, this episode serves as a beacon of insight, empowering listeners to embrace the transformative potential of hormone balance.

    Discover why it's high time for women to seize the reins of their hormonal destiny and unlock the rejuvenating benefits of testosterone supplementation. Embark on a journey toward vitality and resilience, guided by the wisdom and expertise shared in this illuminating dialogue.

    In part 2 Dr. Brenner and Dr. Sherock will discuss methods of delivery, negatives of testosterone and more.

    Learn about Bio-Identical Hormone Therapy for Women in Cincinnati
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    Thank you to special guest Dr. Nicholas Sherock

    Dr. Sherock is a board certified OB/GYN and he has been taking care of women's health since 1994. He graduated from the Ohio University College of Osteopathic Medicine in 1989. He then completed a general osteopathic internship at Doctors Hospital of Stark County before doing his OB/GYN residency at Summa Health System's Akron City Hospital. Dr. Sherock has been treating hormone imbalances in women for his entire career. He first started incorporating the use of bio-identical hormones in 1998. Today, he treats a large number of women and men in his practice with locations in both Massillon and Orrville Ohio.

    • 32분
    #88 - How Ozone Treatments Can Treat Chronic & Acute Ongoing Issues with Jason DeLeon

    #88 - How Ozone Treatments Can Treat Chronic & Acute Ongoing Issues with Jason DeLeon

    In this episode of HealthiHer, host Dr. Amy Brenner, delves into the fascinating world of ozone therapy, accompanied by the esteemed expert trainer in Ozone -  Jason DeLeon. Ozone therapy, a holistic approach gaining traction in the realm of alternative medicine, has been touted for its potential to benefit the entire body. Through a captivating conversation, they explore the intricacies of ozone and how it may effect health and wellness.

    Jason DeLeon, a national trainer for ozone therapy, sheds light on the science behind this innovative treatment. Ozone, a naturally occurring gas composed of three oxygen atoms, possesses remarkable healing properties when administered in controlled doses. As Jason explains, ozone therapy helps by harnessing the therapeutic potential of ozone to stimulate the body's natural healing mechanisms, decreasing inflammation, and enhancing overall well-being.

    Throughout the episode, Dr. Brenner and Jason discuss the myriad benefits of ozone therapy across various bodily systems and who can benefit from this healing therapy. From bolstering the immune system and improving circulation to alleviating pain and reducing inflammation, ozone therapy can offer a comprehensive approach to holistic healing. Jason shares compelling insights into the versatility of ozone therapy, highlighting its efficacy in helping with a diverse range of conditions, including fatigue, or autoimmune disorders.

    Moreover, Dr. Brenner explains how her practice utilizes Ozone Therapy with the type of "middle ground" patients who aren't suffering from ongoing issues but are looking to optimize their body functions as they age.

    The conversation delves into the safety and efficacy of ozone therapy, addressing common misconceptions and concerns surrounding this emerging modality. They discuss contraindications and possible side effects someone may experience.

    Whether seeking to enhance vitality, alleviate symptoms, or optimize overall wellness, this enlightening discussion offers a compelling glimpse into the promise of ozone therapy as a holistic approach to health and healing.

     

    Learn about Ozone Treatments in Cincinnati
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    Thank you to special guest Jason DeLeon

    • 37분
    #86 - Rekindle Passion in Long Term Relationships with Alexandra Stockwell

    #86 - Rekindle Passion in Long Term Relationships with Alexandra Stockwell

    In this captivating episode of Healthiher, host Dr. Amy Brenner engages in a profound discussion with Alexandra Stockwell, MD, a distinguished intimacy doctor renowned for her expertise in navigating the complexities of long-term relationships. Together, they embark on a journey to unravel the mysteries of passion, offering invaluable insights and actionable steps for couples seeking to reignite the flames of love.

    As the conversation unfolds, Dr. Alexandra delves into the fundamental pillars that sustain passion in enduring relationships. She emphasizes the significance of understanding and embracing each partner's unique love language as a cornerstone for fostering intimacy. Whether it's through acts of service, words of affirmation, quality time, physical touch, or receiving gifts, Dr. Alexandra underscores the importance of aligning gestures of love with individual preferences to deepen emotional connection.

    Dr. Brenner and Dr. Alexandra discuss the obstacle of breaking the ice & faux pas of discussing sex openly with your partner. Moreover, Dr. Alexandra emphasizes the pivotal role of communication in nurturing passion. She advocates for open and honest dialogue, encouraging couples to express their desires, fantasies, and concerns without reservation. By fostering an environment of trust and vulnerability, partners can cultivate a deeper understanding of each other's needs and aspirations, laying the groundwork for profound intimacy.

    Throughout the episode, listeners are treated to a wealth of practical strategies designed to reignite passion in long-term relationships. From scheduling regular date nights to exploring new avenues of sensual pleasure, Dr. Alexandra offers actionable steps tailored to rekindle the spark in even the most seasoned partnerships. She encourages couples to prioritize intimacy, making time for affectionate gestures, heartfelt conversations, and shared experiences that nurture emotional and physical connection.

    Drawing from her extensive experience taking couples from good to great, Dr. Alexandra addresses common challenges and obstacles that may impede the journey towards reigniting passion. Whether it's overcoming routine fatigue or navigating differences in sexual desire, she provides compassionate guidance and expert advice to help couples overcome hurdles and revitalize their love lives.

    In essence, this episode serves as a beacon of hope for couples navigating the ebbs and flows of long-term relationships. Through candid conversation and expert insights, [Host Name] and Dr. Alexandra inspire listeners to embark on a journey of rediscovery, reigniting the flame of passion in long term relationships.

     

    Read our Medical Guide to Better Sex

     
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    Special Guest - Alexandra Stockwell, MD: alexandrastockwell.com

    Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.

    A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, creator of the Aligned & Hot Marriage program, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn’t compromise–it’s being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.

    For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of their relationship: from the daily grind of running a household, to intimate communication and ecstat

    • 1시간 1분
    #85 - Discussing Weight Loss Challenges: From Tracking Woes to Medical Insights

    #85 - Discussing Weight Loss Challenges: From Tracking Woes to Medical Insights

    The persistent question echoing through countless weight loss journeys: "Why is weight loss not working?" Strap in as we embark on a comprehensive exploration of the myriad challenges individuals face when striving to shed pounds, and more importantly, the strategic solutions that pave the way to success.

    Dr. Amy Brenner and Nutrition Coach Amanda Treon, decode the enigma of stalled weight loss, shining a spotlight on critical factors that often lurk beneath the surface. First and foremost, they confront the common yet insidious issue of improper food tracking. From underestimating portion sizes to disregarding hidden calories, they uncover how inaccuracies in monitoring dietary intake can sabotage even the most diligent efforts.

    Regrettably, despite meticulous tracking and efforts to maintain a calorie deficit, certain individuals may find themselves unable to shed weight on their journey towards a healthier lifestyle. Dr. Brenner and Amanda delve deeper to unearth the role of underlying medical conditions that may thwart weight loss endeavors. From hormonal imbalances to metabolic disorders, these silent saboteurs demand recognition and targeted intervention for meaningful progress to occur.

    So, if you've ever found yourself perplexed by the question, "Why is weight loss not working?" rest assured, you're not alone. Unravel the mysteries, dispel the myths, and equip you with the tools needed to navigate the twists and turns of your own weight loss odyssey.

    Start your weight loss journey with AB Modern Day Warrior Semaglutide Program in Cincinnati
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    Special thanks to our guest, Amanda Treon!

    Amanda Treon, CNM is a wellness coach at Amy Brenner MD and Associates. Previous to coaching our weight loss patients, she saw our medical patients maneuver through hormone and gynecological issues everyday. She found her passion, after experiencing her own weight loss journey. Through tests and trials she uncovered what worked best for her & this experience helps drive her strength in helping others find their way to healthier lifestyles.

    • 27분
    #84 -Unlocking Akkermansia: Maximizing Gut Health with Dr. Jennifer Thieman

    #84 -Unlocking Akkermansia: Maximizing Gut Health with Dr. Jennifer Thieman

    Doctors, Amy Brenner and Jennifer Thieman delve deep into the remarkable benefits of Akkermansia supplementation for optimizing gut health. They'll discuss the transformative potential of Akkermansia in supporting overall well-being.

    Our experts kick off the discussion by defining Akkermansia and highlighting its pivotal role in maintaining gut health and what that means for the rest of your body. From thriving on the intestinal lining to promoting gut barrier integrity and regulating inflammation, Akkermansia emerges as a crucial player in the quest for optimal well-being. Dr. Jennifer Thieman discusses the fundamentals of cultivating a healthy gut microbiome and explores the intricate interplay between diet, lifestyle, and microbial diversity, emphasizing the importance of nurturing beneficial bacteria like Akkermansia for long-term gut health.

    Highlighted is the science behind Akkermansia's beneficial effects on gut microbiome composition and function & why it's taken up to this point for functional medicine to be capable of utilizing this keystone bacteria.

    Dr. Amy Brenner also shares her personal Akkermansia story and how optimizing her levels has changed her personal health journey.

    Episode Highlights:

    What is Akkermansia and why is it important?
    How do you test for Akkermansia?
    The science behind Akkermansia Supplementation
    What are the benefits of supplementing with Akkermansia?
    Dr. Brenner's health story
    How your long-term gut microbiome is developed

    Find out more about Gut health: /gut-health-cincinnati
     
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    • 24분

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