에피소드 1개

Discover how to quiet your monkey mind and get things done. Meditation and Concentration Talk.

Healthy Living I Abdul-Rahim

    • 교육

Discover how to quiet your monkey mind and get things done. Meditation and Concentration Talk.

    Quiet Your Mind Before You Hit the Hay

    Quiet Your Mind Before You Hit the Hay

    A calmer brain uses less of your body's energy. Experts say there are a number of ways to reduce brain activity, including meditation. Listen Up to know more.

    • 7분

인기 교육 팟캐스트

6 Minute English
BBC Radio
All Ears English Podcast
Lindsay McMahon and Michelle Kaplan
Real English Conversations Podcast - Learn to Speak & Understand Real English with Confidence!
Real English Conversations: Amy Whitney & Curtis Davies - English Podcast
Culips Everyday English Podcast
Culips English Podcast
[쓸공언니] 경제 뉴스와 책 읽기
쓸공언니
Learning English Conversations
BBC Radio