22분
How I Battle With My Depression, Better School of LYFE
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After two decades of dealing with extreme feelings of being down I realized that depression is something I live with. So knowing that I can better navigate when I’m down, slow, lost or just depressed. I know what makes me feel good and I can make new choices to balance myself out again. Today I share what works for me and a friendly reminder of the obvious which may work for you as well. Because hey, we are all in this together.
Follow My Personal Development Journey:
tiktok
Instagram https://www.instagram.com/kalenhayman/
twitter https://twitter.com/kalenhayman
Linked_In https://www.linkedin.com/in/kalenhayman/
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Send in a voice message: https://podcasters.spotify.com/pod/show/kalen-hayman/message
After two decades of dealing with extreme feelings of being down I realized that depression is something I live with. So knowing that I can better navigate when I’m down, slow, lost or just depressed. I know what makes me feel good and I can make new choices to balance myself out again. Today I share what works for me and a friendly reminder of the obvious which may work for you as well. Because hey, we are all in this together.
Follow My Personal Development Journey:
tiktok
Instagram https://www.instagram.com/kalenhayman/
twitter https://twitter.com/kalenhayman
Linked_In https://www.linkedin.com/in/kalenhayman/
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Send in a voice message: https://podcasters.spotify.com/pod/show/kalen-hayman/message
22분