J -WAVE 16 J Wave 16

Life is btful .You have a choice so chose positive affirmations every night before you sleep for a next btful day

Here I shared simple 40 plus things one can do at home and live a happy life at home

Here I shared some points to handle overthinking

Here I shared some points to work on .Note Down all the points and take actions as per .See the big results within 21 days

Iife is not about finding yourself .life is about creating yourself

When you think u can't handle tough time ,try these things .Use healthy self talk