에피소드 22개

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

Jaded Personal Trainer James

    • 건강 및 피트니스

I’ve been a personal trainer for over 26 years and a gym owner for 3. Does that mean I know anything? Yes and no. I have seen a lot over the years. In my message I hope to educate and entertain you with what knowledge I’ve gathered

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    THE ONLY ALL VACCINATED GYM IN MEMPHIS !!

    Brick House may go down but not without a fight !

    • 10분
    Back hurt? Knees sore?? Here why!!

    Back hurt? Knees sore?? Here why!!

    What I can’t say to my clients but I really need to……

    • 7분
    The one diet advice to rule them all!

    The one diet advice to rule them all!

    This is the way…..

    • 14분
    I’m a 46 year old personal trainer. Time to hang it up?

    I’m a 46 year old personal trainer. Time to hang it up?

    It was a good run.

    • 9분
    Solid weight loss tips!

    Solid weight loss tips!

    If you want to change you gotta change your habits.

    • 11분
    Stop killing Nana and Pop pop

    Stop killing Nana and Pop pop

    If your parents are your babysitters you need to listen to this.

    • 8분

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아몬드 클럽
아몬드 클럽
Huberman Lab
Scicomm Media
잠들기, 집중하기, 휴식하기 위한 소리 | 수면을 위한 화이트 노이즈
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iHeartPodcasts
2017 - 2020
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