Kaitlyn Guindon Podcast Kaitlyn Guindon

It’s been a minute catching you up on myself and encouraging you to take time for yourself.

How are you going to spend the last month of the year 2020?

Hello loves , today I created a guided meditation/talk to help bring forgiveness to you or others. I encourage you to take the time to calm your mind and body, and allow forgiveness to come in. If you want to skip to the talk it starts around 6.06. Thank you all for the love and support 🤍

What up y’all! I hope everyone had a blessed day! Check out this freestyle sesh I had with my brother today! Find him on Apple Music , Spotify , SoundCloud @SuaveG

Hey guys! I recorded some I am statement/affirmations to help you bring in the confidence and self love we all deserve. It’s a great reminder 🤍

This is a guided meditation to help claim your power and energy back.