에피소드 37개

The best podcast on pregnancy and birth where first time moms are informed and empowered WITHOUT feeling overwhelmed.Join Laila on the Learning To Mom Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions:-  What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I prepare our dog to meet our newborn?- Do I have prenatal depression?- What should I include on our baby registry?- Can I keep exercising during pregnancy?- How much kicking should I feel?- What are Pregnancy symptoms>
- What are First trimester tips?
- What Prenatal vitamins should I take?
- What's a healthy Pregnancy diet?
- What are Safe exercises during pregnancy?
- Are ultrasounds safe, and how do they work? - How do I make a birth plan?
- Morning sickness remedies?
- Gestational diabetes?
- Pregnancy books?
- Labor signs?
- Breastfeeding tips?
- Postpartum care?
- Childbirth classes? 
- Maternity leave rights?
- Pregnancy health insurance?
AND MORE!!Join the Learning To Mom's community on instagram at @learningtomom.podcastLet's dive in, mom friends!
How to prepare for pregnancy What is the best pregnancy podcastThat pregnancy podcastBest pregnancy podcastBirth podcastBest birth podcastBirthing podcastBest birthing podcastNatural pregnancy podcastPregnancy podcasts for first time momsPregnancy podcast is it NormalPodcasts for early pregnancyPregnancy podcastsPodcasts for expecting mothersPregnancy podcasts for first time momsPodcasts for expecting mothersPregnancy podcast week by week

Learning To Mom: The Pregnancy and Birth Podcast for First Time Moms and Expecting Mothers Laila | The best pregnancy podcast for new first time moms! If you're looking for a natural pregnancy podcast, or if something is normal in your pregnancy, or for a podcast for early pregnancy, or a week by week pregnancy podcast- then this is the

    • 가족

The best podcast on pregnancy and birth where first time moms are informed and empowered WITHOUT feeling overwhelmed.Join Laila on the Learning To Mom Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions:-  What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I prepare our dog to meet our newborn?- Do I have prenatal depression?- What should I include on our baby registry?- Can I keep exercising during pregnancy?- How much kicking should I feel?- What are Pregnancy symptoms>
- What are First trimester tips?
- What Prenatal vitamins should I take?
- What's a healthy Pregnancy diet?
- What are Safe exercises during pregnancy?
- Are ultrasounds safe, and how do they work? - How do I make a birth plan?
- Morning sickness remedies?
- Gestational diabetes?
- Pregnancy books?
- Labor signs?
- Breastfeeding tips?
- Postpartum care?
- Childbirth classes? 
- Maternity leave rights?
- Pregnancy health insurance?
AND MORE!!Join the Learning To Mom's community on instagram at @learningtomom.podcastLet's dive in, mom friends!
How to prepare for pregnancy What is the best pregnancy podcastThat pregnancy podcastBest pregnancy podcastBirth podcastBest birth podcastBirthing podcastBest birthing podcastNatural pregnancy podcastPregnancy podcasts for first time momsPregnancy podcast is it NormalPodcasts for early pregnancyPregnancy podcastsPodcasts for expecting mothersPregnancy podcasts for first time momsPodcasts for expecting mothersPregnancy podcast week by week

    Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34

    Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34

    Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health. 

    Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week
     
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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:

    - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
                       Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

    - Link to TempDrop, the Temperature Tracking Armband I use: LINKED HERE
                       That link will save you $15!
    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Dr. Pero:
    - Her instagram is linked HERE
    - Listen to her last episode, How to choose your OBGYN and What Questions to Ask during Pregnancy FROM an OBGYN with Dr. Pero | Ep. 01
    HERE on Spotify, HERE on Apple Podcasts
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    • 24분
    Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33

    Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33

    HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth.

    Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA.

    Today's episode on postpartum preparation will cover:

    - Why is preparing for postpartum important?
    - What does postpartum look like?
    - What can I expect postpartum to look like?
    - What does postpartum depression feel like?
    - What is postpartum depression?
    - What are baby blues?
    - Postpartum anxiety
    - What is normal in postpartum?
    - How should I prepare for postpartum during pregnancy?
    -  When should I prepare for postpartum during pregnancy?
    - Where do you see a lot of women going wrong while preparing for postpartum?
    - What are your favorite postpartum hacks or products for postpartum?
    AND MORE!

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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:

    - Learn More About NFP HERE and connect with a specialist
                      Connect with them on Instagram Here
                      Connect with them on Facebook Here

    - Shop the BEST journals and memory books HERE
                       Use code LEARNINGTOMOM for 20% off your order
                      Connect with them on Instagram Here
                      Connect with them on Facebook Here

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Stacia:
    - Her website Linked HERE
    - Her instagram is linked HERE

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    Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, how postpartum depression feels, how postpartum depression affects the baby, what postpartum depression, what postpartum depression feels like, what postpartum items do I need, when postpartum hair loss, when postpartum depression start, postpartum for c section, postpartum is hard, postpartum to do list, postpartum without mom, postpartum and pregnancy, postpartum and breastfeeding, postpartum anxiety, postpartum bleeding, postpartum care, postpartum hacks, postpartum experience, NFP in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule

    • 47분
    Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32

    Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32

    OH SNAP! I'M PREGNANT?!?!?! 
    I’m not just stopping at the announcement though, I’m also sharing:
    - How we found out

    - What’s different this pregnancy

    - What I’m doing differently this pregnancy and birth

    - And more!!!
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    IMPORTANT LINKS:
    - Sign up for the Learning To Mom Newsletter HERE:

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
                      Use LEARNINGTOMOM15 for 15 percent off!!!
                      Connect with them on Instagram Here

    - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE
                       Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan)

    - Link to the Temperature Tracking Armband I use: LINKED HERE
                       That link will save you $15!
                       
    - Connect with ME on Instagram HERE or at @learningtomom.podcast
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    How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, safe exercises during pregnancy, ultrasound information, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, baby names, Pregnancy announcements, Maternity leave rights, Pregnancy health insurance, Safe skincare during pregnancy, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, pregnancy meal plans, Pregnancy-safe beauty products, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques,  Baby-proofing home, Preeclampsia symptoms,Natural birth options,  Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Cord blood banking,  Gestational age calculator, Maternity hospital bag checklist, First-time mom advice

    • 38분
    C-Section Expectations and Recovery Tips with Samantha from DC Metro Maternity | Ep. 31

    C-Section Expectations and Recovery Tips with Samantha from DC Metro Maternity | Ep. 31

    Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman!

    Today's episode with Samantha from DC Metro Maternity sets  realistic expectations going into a C-section as well as practical c-section recovery tips!

    Today’s episode is going to cover these questions and more!:
    - What is the standard c-section procedure? 
    - How to prepare for a Caesarian birth?
    - What are some reasons that providers may encourage women to have c-sections? 
    - What are the cons to having a c-section that women may not be aware of?
    -  What can you expect recovery to look like?
    - How can you recover faster after a C-section?
    - What  are red flags to look for after a c-section?
    - What are some of the misconceptions around c-sections?
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    IMPORTANT LINKS:

    - Resource Samantha Mention: What to Expect Soon After a Cesarean Birth
    - Sign up for the Learning To Mom Newsletter HERE:

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
                      Use LEARNINGTOMOM15 for 15 percent off!!!
                      Connect with them on Instagram Here

    - Shop HERE for the amazing all in one nursing cover: Snuggle Shield at snuggleshield.com.
                       Use code LEARNTOMOM for 25% off!
                       Connect with them on Instagram Here (@snuggleshield)
                       Connect with them on Facebook Here (@snuggleshield)
    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Samantha:
    - Her website Linked HERE
    - Her instagram linked HERE

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    • 47분
    The Pros and Cons of Common Birth Interventions (Pitocin, Epidural Cervidil, Cytotec, Foley Bulb, C-sections and more!) with Amy from the Somatic Mother | Ep. 30

    The Pros and Cons of Common Birth Interventions (Pitocin, Epidural Cervidil, Cytotec, Foley Bulb, C-sections and more!) with Amy from the Somatic Mother | Ep. 30

    Breaking down the most common birth interventions- Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE!

    We're talking about EACH ONE's purpose, pros and cons, and how each is administered. Get out your birth plan or note pad, because you'll want to take notes!

    Today's episode Amy from the Somatic Mother walks us through labor and delivery 101.

    Today’s episode is going to cover these interventions:
    - Cervical checks pros and cons
    - IV’s and monitoring pros and cons
    - Cervidil  pros and cons
    - Cytotec pros and cons
    - Foley Bulb pros and cons
    - Pitocin pros and cons
    - Artificial Rupture of membranes / breaking your water pros and cons
    - Assisted Delivery pros and cons
    - Episiotomy pros and cons
    - Epidural pros and cons
    - Cesarean Section pros and cons

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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:
    https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
                      Connect with them on Instagram Here
                       Use LEARNINGTOMOM15 at checkout for 15 percent off!!!

     - Shop HERE for the Flipping Holder at flippingholder.com
                      Connect with them on Instagram Here
                       Use LEARNINGTOMOM at checkout for 20% off and free shipping!!

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    How to connect with Amy:
    - Her website Linked HERE

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    what interventions are safe in labor, should they break my waters, what to include on my birth plan, how to be informed about pregnancy and birth, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, is pitocin safe in labor, are cervical checks safe in labor, all the medical interventions of a hospital birth

    • 1시간 10분
    17 Things No One Tells You About Postpartum Beforehand | Ep. 29

    17 Things No One Tells You About Postpartum Beforehand | Ep. 29

    What I wish I would have known about postpartum before!
    I am SPILLING the tea on postpartum, so buckle up!

    We'll be discussing things like:
    - The Postpartum 6 week appointment
    - Postpartum night sweats
    - Postpartum intrusive thoughts
    - Postpartum hormones
    - Postpartum bleeding (lochia)
    - Postpartum sex
    - Postpartum hair loss
    - And more!

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    IMPORTANT LINKS:

    - Sign up for the Learning To Mom Newsletter HERE:
    https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in

    - Connect with ME on Instagram HERE or at @learningtomom.podcast

    The lube I mentioned in this episode: LUBE LINKED HERE

    - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com
                      Connect with them on Instagram Here
                      Use code LEARNINGTOMOM15 for 15% off!!!

    - Listen to the Mama Wears Athleisure Podcast!
                        Connect with Mariela on instagram at @MamaWearsAthleisure and      @CarlsbadMomWalks.
                         Connect with her via her website at www.mamawearsathleisure.com.

    • 41분

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