M.O.M - Moms On Mental Health M.O.M - Mom's on Mental Health

WE'RE BAAAAACK! We've missed yall! This week we're giving you guys a special (late) Mother's Day episode talking about where we've been and what we have in store for the podcast. No music. No segments. Just vibes.

It's HOLIDAY SZNNNN! That means Season 1 of our podcast is almost coming to a close but we have a few more episodes up our sleeves. This week we talk about being a M.O.M while dealing with the upcoming holiday season, the end of 2020 and of course...COVID. 

Lets get a little (more) personal and talk about #mombods! This week we talk about the "snap back" trend of our generation and how our bodies have changed since we had kids. 

Ready to get personal? Yes, even more personal than we already have. This week we send our love and prayers over to Chrissy & John and talk about our own traumatic pregnancy/labor experiences. (TW: graphic content, death, surgeries)

Ask yourself...is the way I choose to cope really healthy for me? This week we're talking about Mom's choosing between working and helping their kids with virtual school, our MOM of the Week Ms. Tamika Palmer (Mother of Breonna Taylor), and healthy and unhealthy coping mechanisms. 

(We are still remote recording this week so please excuse the babies in the background!)

If you're in the South Florida area and are looking for some professional help: https://www.hendersonbh.org/services/get-help/

Who said Mom's can't live their best life too?! This week we touch on schools reopening for in person learning, our amazing MOM of the Week the ICON that is Serena Williams, and how to have a life of your own outside of motherhood.