에피소드 33개
Mind & Body Alignment Podcast Christie Roberts
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- 건강 및 피트니스
Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!
My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition & fitness!
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.
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32. OWN YOUR VALUE
You are worth so much. Please don’t forget that.
for mentorship: beacons.ai/christierob -
Episode 31. BUILD YOUR FOUNDATION!
Coming at you from me & God 3
short and sweet one! I hope that you see clearly exactly WHAT I mean when I say now is the time to slow down build YOUR foundation. -
30. YOUR PAIN HOLDS YOUR BLUEPRINT with Bonnie Patterson
Hi loves! Thank you so much for listening and joining me and Bonnie today for an incredible conversation about her story and creating purpose from it, working through her negative beliefs, and creating a life of purpose as an entrpreneur and alignmnet life coach.
For mentorship:
beacons.ai/christierob
Bonnie’s IG: www.instagram.com/coachbons
Christie’s IG: www.instagram.com/christieee.roberts -
29. The Throat Chraka | Unleash your Portal of Self Expression
Coming off the 7.7.22 portal, energies are very potent & with that comes great power. Your self expression and authenticity is going to be key! In this episode we dive into the throat chakra, what it is, and how to balance it, as well as my experience with healing it over the last few months.
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28. Turning POSSIBILITY into REALITY
To apply for mentorship:
https://beacons.ai/christierob -
27. Taking Imperfect Action | What is Calling You?
Thank you for being here! I’m so honored to share this moment in time with you & hopefully inspire you to take that next step you’ve been wanting to take.
If you are interested in joining my new program “The Pure Alignment Blueprint” - apply here: https://lifecoaching.mind-body-alignment.com/apply