Mind Your Hormones Corinne Angelica

This episode is all about trusting the timeline & process when it comes to trying to conceive. Today we're talking about how the mental, spiritual and emotional side of things play just as big of a role in your journey as the physical aspect of getting pregnant. We'll get into the importance of community and support during this time as well as some things you can do to help yourself release expectations, get your mindset right, and trust & surrender to the timeline!Get access to my FR...

Today we're chatting all things baby-led weaning — my personal experience, tips, and insights. We'll cover the benefits of baby-led weaning, the challenges, the transition from breastfeeding to solid foods, and practical strategies for eating out with a baby! We'll also get into the importance of family meals & the impact of baby-led weaning on a child's development.Chapters in this episode: 00:00 Empowering Babies to Feed Themselves05:02 Family Meals and Baby-Led Weaning: Fostering ...

In this episode, we’re discussing some gentle ways to detox the body, particularly for those who have gone through IVF &/or are trying to conceive. We cover topics like drink and food detoxification, lifestyle practices, and supplemental support for overall wellness & detoxification!Links mentioned in this episode: Ultima Replenisher LMNT ElectrolytesCure Electrolytes Needed Electrolytes (code CORINNE)Castor oil pack (code CORINNEANGELICA10)Miracle worker magnesiu...

Today we’re discussing the impact of stress and workouts on the body, particularly in the context of postpartum recovery, emotional stress, & trying to conceive. Plus, how to use personal discernment in choosing the right type of exercise based on your current stress levels and emotional needs!Chapters in this episode: 00:00 Summer, Stress, & Workouts03:19 Postpartum Recovery & Pelvic Floor Health10:00 Emotional Stress & its Impact on Your Workouts13:10 The Importance of ...

Today I'm sharing some success stories of clients who were able to regulate their periods and get pregnant by addressing the root causes of their hormonal imbalances! We'll get into the importance of supporting the systems in our body to optimize fertility & support our overall health- and why we need to move away from questioning specific imbalances and instead focus on a holistic approach that supports the body's natural ability to heal. We have to be willing to make difficult changes n...

We have back functional registered dietitian, Bridgitte Mallinson the CEO & Founder of GutPersonal. Today we’re talking about the best tests to get when you are either actively TTC & have been for a while or you want to optimize things before you start trying! We talk about how traditional bloodwork does not give you accurate results, can be incredibly misleading, and are honestly a waste of time. We get into the difference between a dutch test and a stool test- and what stage of your...