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A space for personal growth, healing and creativity.

Penrose and Seams Pamela Penrose

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A space for personal growth, healing and creativity.

    Austin, TX: be where you are and honor your evolution

    Austin, TX: be where you are and honor your evolution

    Where are you evolving and changing, and how can you honor that evolution? 
    In this episode I was visiting Austin, Texas and had some free time on my hands. I found myself in the most peaceful Airbnb and wanting to spend a little time with you. I chat about healing and growing in the midst of peace; how I've discovered it's not just in the darkness that we can find our greatest growth and creativity, sometimes it is found in the day-to-day, steady, intentional moments. 
    Here is the list of projects and patterns I am currently working on:
    Seamwork Mesa Dress: https://www.seamwork.com/catalog/mesa
    Seamwork Adria Top: https://www.seamwork.com/catalog/adria
    Seamwork Christina Skirt: https://www.seamwork.com/catalog/christina
    Megan Nielsen Darling Ranges Dress: https://megannielsen.com/collections/all-products/products/darling-ranges-dress-sewing-pattern?gclid=CjwKCAjw7diEBhB-EiwAskVi177-7gZO8zXY136lbSPLGSNyZYR6fehWfRh2HujZX2TamotQ0TVc2RoCIMAQAvD_BwE

    • 20분
    Stepping Forward with Fear

    Stepping Forward with Fear

    We have all been trapped in fear's unrelenting grasp from time to time. In this episode I talk about stepping forward with our fear, how we can quiet it's voice, and how we can show our fear it's safe with us. I also give you some updates about where I'm at, where I'm headed and some new services I'm offering. 



    ***This month's patterns: Commissioned garment - McCalls M7872 https://thefoldline.com/product/mccalls-romper-and-jumpsuit-m7872/ Creating for me - Shift Dress found in Buffi Jashanmal's book Buffi's Dress Design https://www.amazon.com/Buffis-Dress-Design-Styles-Make/dp/161212030X***

    Huge shoutout to Jenna Little for all of her coaching and support. Check out her work over on instagram @jenna_little_wellness. 

    • 17분
    3. Creating Space for Movement and Growth

    3. Creating Space for Movement and Growth

    Digging deeper into ways we can create space for movement and growth in our lives, and ditching overwhelming goals for lifestyle changes. 
    ***This weeks pattern is the Nettie dress by Closet Case Patterns: https://store.closetcasepatterns.com/products/nettie-dress-bodysuit-sewing-pattern*** 

    • 18분
    2. When the Lights Turn On

    2. When the Lights Turn On

    A little more history about me, chatting about living in the light, exposing our truths, and grieving during covid. ***This week’s project is the FU mask: https://freesewing.org/blog/facemask-frenzy/.***

    • 19분
    1. Beginnings - Learning to Use My Voice

    1. Beginnings - Learning to Use My Voice

    Learning to use my voice for the first time in a long time - chatting about growth, healing and creativity, and why I made this podcast. ***Quick note: You can find me on Instagram at @pclairepenny. Also, I mention Darryl Phillips who you can find on Instagram at @guidingplanet, not guiding light like I say in the episode. :) Lastly, here is a link to the Ninni culottes pattern https://www.namedclothing.com/shop/ninni-elastic-waist-culottes/***

    • 17분

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