에피소드 17개

Each week we get to go deep into the taboo, the uncomfortable, the inspiring, the real and raw of life with topics and conversations to rattle your cage and get you nodding along. My intention with this podcast is to be the living permission slip to not CHANGE who you are. But BE MORE of who you are. Not as you’ve been told with a bunch load of SHOULD’s.
I love you. So let’s get going on the good stuff... the inside juju. 💕❤️

Rebel YOUnique Ingrid Lecke

    • 교육

Each week we get to go deep into the taboo, the uncomfortable, the inspiring, the real and raw of life with topics and conversations to rattle your cage and get you nodding along. My intention with this podcast is to be the living permission slip to not CHANGE who you are. But BE MORE of who you are. Not as you’ve been told with a bunch load of SHOULD’s.
I love you. So let’s get going on the good stuff... the inside juju. 💕❤️

    EP 16 : The One Where Brad Cusworth is BACK BABY

    EP 16 : The One Where Brad Cusworth is BACK BABY

    Brad Cusworth is BACK. If you don't know who this epic human is YOU GET TO. Check him out on all his socials below. 

    Brad shares so much insight, research, info and truths about the current global pLandemic ( YES I spelt that correctly) and has awakened so many humans to a deeper truth and awareness of what planet earth, our world, actually consists of behind the scenes. 

    We talk conspiracy theories/realism, illuminati NWO, politicians and LOADS MORE. 

    Come into this ep with an open mind and a curious heart. And I would love to hear your feels and feedback so please share away. 



    BRAD CUSWORTH : FaceBook 

                                        Instagram 



    Some research References for you :

    Fall of the Cabal Ep 1-10  (if this link no longer works it has been taken down so simply type the title into YouTube)

    THRIVE 1 + 2






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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 1시간 40분
    EP 15 : The One With Nik Toth

    EP 15 : The One With Nik Toth

    I haven’t spoken to a single woman yet that hasn’t questioned her body at some point. And from that point then embarks on a weight loss program, diet or plan that entails restriction, punishment and rules. But what if, the way we eat as women is a symptom of something that runs deeper? Pains, emotions, trauma, programming and conditioning! In this epic episode, Nik Toth, a.k.a. The Lean Body Coach, takes us through the real reason for body fat gain and storage and why we struggle with losing it. This will blow your mind right open! Enjoy.



    Stalk Nik Toth on Insta : @theleanbodycoach

    Check out all her juju and work with her : www.leanbodycoach.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 49분
    EP 14 : The One with Brad Cusworth

    EP 14 : The One with Brad Cusworth

    CORONAVIRUS. PANDEMIC. COVID-19. ISOLATION. QUARANTINE. What is happening to our world, our earth right now? I’m sure you’ve read or watched so many different versions of Covid-19 agenda and what’s actually going on BTS of this situation. Or maybe you haven’t. Regardless, today’s episode is here to seed something within you that has you asking questions and taking your power back. So I invite you to listen with an open mind and decide for yourself. This conversation with Brad Cusworth is powerful, eye opening and completely juicy. ENJOY



    Stalk Brad Cusworth on Insta here >> @bradcusworth

    Check out the doco 'Out Of The Shadows' here >> WATCH NOW

    And 'PLANDEMIC' doco here >> WATCH NOW

    PLEASE NOTE : these links may not work when you get to them due to these videos consistently being taken down. But if you type them into Youtube they will come up. 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 1시간 25분
    EP 14 : The One with The Body Image Struggles

    EP 14 : The One with The Body Image Struggles

    Body image and body dysmorphia is something every single woman faces and deals with at some point. Is that a coincidence? HELL NO. Today I’m talking about all things body love and body hate.
    AND below are some of the powerful women I follow on Instagram who will change your body love perspective.

    @thebirdspapaya
    @bodyimagemovement
    @tallulah_moon
    @ashleygraham
    @bodyposipanda

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 47분
    EP 13 : The One With Amy McFarland

    EP 13 : The One With Amy McFarland

    Online dating is like Ninja Warrior. Obstacles. Tests. Challenges. In this ep, us 2 gals share our experiences so far with online dating and some hilarious fcking stories. As well as some hard hitting advice for anyone online dating. It ain’t for the faint hearted . Love ya xoxo

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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 1시간 6분
    EP 12 : The One with All the Domestic Violence

    EP 12 : The One with All the Domestic Violence

    *** ⚠️ WARNING*** This episode contains explicit details of abuse and violence. I have spoken many times about my Domestically Violent relationships. But I have never really shared specific details or examples of what happened. So in this episode, I do that. In the hope that by sharing my story, it connects and resonates with more beautiful women that have experienced or are experiencing a Domestic Violent situation or relationship. I love you xoxo



    Reach out to me on Insta anytime : ingrid_lecke



    If you'd love to join the epic women's only membership to be SEEN, HEARD and supported in ALL THINGS YOU, go to : www.rebelyounique.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ingridlecke/message

    • 1시간 3분

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