에피소드 22개
Spiritual and Physical Soul Food with Coach T Tiffany Young
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- 건강 및 피트니스
Join Coach T weekly to learn more about healthy eating & nutrition not only for the body but for the soul. Food is fuel and is a powerful resource for physical, emotional, and spiritual health as well! Learn how what you eat can support you more while also feeding your spirit man with the word of God. Coach T is a Christian and has served in ministry leadership for 11 years, is a nutrition coach, and group fitness instructor that focuses in this podcast on teaching you how to intentionally nourish your body and feed your spirit. Let’s go on a nutrition journey together!
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S2E2 Appetite
Let’s talk about those cravings that come from our appetite and ways to respond, rather than react to them.
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S2E1: DIETS
Join me to learn more about diets both spiritually & physically as well as the nutrition factors of both. Learn how to choose the best diet for YOU. Listening guidance: If you don’t mind a longer episode feel free to listen through, but if you prefer shorter episodes listen to the 1st Part: Spiritual Diets then return when you’d like to pick up and listen to Part 2: Physical Diets which begins halfway through this episode. Happy listening!
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Making a SOLID Spiritual Nutrition Support Plan
Join Coach T for the final episode of this season to learn how to help, nourish, and support yourself spiritually by making a SOLID Spiritual health nutrition plan! Practical tips & scripture based meditation included! Don’t miss out!
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5 Ways to support your Mental Health through Spiritual Nutrition
Join Coach T to learn about 5 ways you can support your Mental Health (and general well-being) through your Spiritual Nutrition! An episode you don’t want to miss!
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Making a solid mental supported Nutrition Plan (Mental Health Awareness Month)
Join Coach T to learn 3 ways to help yourself make a solid mental health supported nutrition plan!
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5 Ways to support your Mental Health through Physical Food Nutrition
Join Coach T to learn about 5 ways you can support your Mental Health (and general well-being) through your Nutrition! An episode you don’t want to miss!