The Marie Forleo Podcast Marie Forleo

The world NEEDS your unique gifts — now more than ever! Join Sarah Jones as she shows you how to trust your artistic intuition, find your unique voice, and make the world a better place with that special gift that only you have.   WHAT’S COVERED IN THIS EPISODE: The fastest way to free yourself from self-doubt and trust your creative intuition  How “self image sabotage” holds you back Why art matters for human survival — now more than ever  How to use laughter to open minds and hearts  The secret to uncovering your hidden creative power How to find kindness and compassion in a culture of separation and fear   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE WRITING CLASS: Want to write words that sell (and sound like you)? Join this free writing class and become a better writer in just 7 days –     If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Is trying to be “good” and perfect all the time holding you back? In this MarieTV, Elise Loehnen rejects cultural rules that tell women to stay small, keep their heads down, and be “good.” She shows you how to escape the toxic limiting beliefs and rise to greatness.   WHAT’S COVERED IN THIS EPISODE: 09:50 – Why so many women don’t know what they want  15:00 – 2 surprising ways women have outperformed men for centuries  20:50 – How the “morality police” hold women back 25:33 – Why women put everyone else first  47:27 – The trick to making it in a “man’s world”   51:38 – How to escape the “good girl” trap 57:00 – Would you sacrifice 10 years of your life for THIS!?    Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE GUIDE: Want to escape the “good girl” trap? Get my ultimate guide to saying “NO” (scripts included!)     FREE WRITING CLASS: Learn how to use your unique voice and share your gifts with the world. Join my free 7-day writing workshop:     If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Feeling anxious? You’re not alone. Anxiety impacts over 40 million adults — and women are twice as likely to be affected. If you suffer from panic attacks like I do, here are 5 science-backed tips to calm your flooded nervous system, turn off stress, and feel better fast.   WHAT’S COVERED IN THIS EPISODE:   00:00 - How to calm down quickly when anxiety hits in public   01:05 - Where to go when you need a panic-proof safe haven 01:40 - Easy self-talk tweaks that put you back in control 02:19 - The 5-minute exercise that gives hours of relief 03:15 - Drug-free treatments that rival antidepressants  06:05 - The WORST thing you can do when having a panic attack 06:18 - How to instantly flood your brain with “feel good” chemicals    Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   ANXIETY-BUSTING ROUTINE: Calm your nerves quickly with Marie’s personal meditation practice →     5 MINUTE STRESS RELIEF: This simple, FREE tool will help you get out of your head and into action mode so you can focus on what matters →     FREE GUIDE: Protect your time, energy, and attention by learning how to gracefully say “no” — including 19 word-for-word scripts for almost any situation →       If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Did you know more than 1 in 10 people suffer from an autoimmune condition? And that a staggering 80% are women?! In this episode, Dr. Sara Gottfried — Harvard-educated hormone doctor and author of "The Autoimmune Cure” — exposes the dangerous lies we’ve been told. Listen now and discover the truth about trauma, chronic illness, and psychedelics.   WHAT’S COVERED IN THIS EPISODE: 3:02 — These are NOT “normal” signs of aging! 4:35 — What autoimmune diseases are (& why they attack women!) 6:40 — The 3 triggers that turn your body against you 12:30 — How toxic stress destroys your gut — & what to do about it 18:08 — Signs of “over-functioning” & when high-achievers break down 23:24 — Biohacking exposed! Why cold plunges won’t fix your life 24:39 — Why your “ACE” score holds the key to your healing 28:19 — How to handle stress so it doesn’t make you sick 34:45 — Do genetics really matter? YES, but not how you think 38:25 — The truth about sugar, gluten, and alcohol 50:48 — How to stop the “f*ck its” from sabotaging your health 53:53 — Should you try psychedelics? Here’s what science says 1:02:10 — My personal experience with microdosing 1:03:41 — 2 new techniques proven to relieve PTSD 1:07:05 — When traditional medicine isn’t working, Do THIS instead   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE STRESS LOG: I created this simple, FREE tool to help you melt away toxic stress in 5-minutes flat → MarieLovesYou.com/StressLog   MARIETV: Healing Trauma with Science and Self-Care with Dr. James Gordon →   TIME GENIUS: Time Genius will help you work less, make more and FINALLY get the freedom you deserve. Get on the waitlist here →   If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!  

Are you operating from a scarcity mindset? Arian Simone is an expert at cultivating an abundance mindset. Her fearlessness took her from broke and living in her car — to launching a revolutionary venture capital firm that helped countless women succeed in business. WHAT’S COVERED IN THIS EPISODE: 02:19 –– How Arian defied the odds, and went from food stamps to successful CEO. 10:23 –– Her secret for attracting “dream come true” opportunities 17:30 –– How to master your mindset and feel more confident than ever before 22:15 –– Using lessons from your childhood to cultivate an abundant life 28:57 –– The simple system to make your money work harder for you than ever before 31:22 –– How Arian defied the odds and built the first VC firm by women of color, for women of color 41:02 –– The #1 thing you MUST do if you want to grow a wildly successful business Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3 If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo MORE RESOURCES FOR YOU: FREE AUDIO WORKSHOP: How to get anything you want — learn the 3 steps that'll change your life, fast: https://www.marieforleo.com/how-to-get-anything-you-want FREE STRESS RELIEF TOOL: Reduce Your Stress in 5 Minutes or Less! https://marielovesyou.com/stresslog If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!

We’re in a tough economy right now, and business is harder than it’s been in years. Do these 3 things now to recession-proof your business and get rich in the 2024 economy.    WHAT’S COVERED IN THIS EPISODE: 00:39 — 2 threats that can cripple your business (and how to beat them!) 00:55 — The WORST mistake you can make when before a recession 01:22 — What smart entrepreneurs do to get rich in down economies 03:20 — How to beef up your safety net when supplies are scarce 06:35 — The best way to guarantee you – not only survive – but thrive when the shitake hits the fan 08:07 — How to fix almost any problem with a single phone call  09:01 — My insider secret for making sure customers stick around — even when they tighten their belts   Thanks for listening! New episodes drop every Tuesday. Make sure you hit the follow button to get notified. 3   If you prefer video or want closed captions, you can watch all our episodes on YouTube → http://www.youtube.com/marieforleo   COME SAY ‘HI!’ Instagram: http://www.instagram.com/marieforleo Tiktok: https://www.tiktok.com/@marieforleo Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo   MORE RESOURCES FOR YOU:   FREE QUIZ: What type of entrepreneur are you? Discover the special gift that only you have at   B-SCHOOL: Want to add me and my crew to your group of “battle buddies” — join B-school at . We’re constantly sharing resources to make sure we’re all ahead of the curve.    If you enjoyed this episode, please leave us a review! 3 It really helps us get encouraging and actionable advice to entrepreneurs and creatives who need to hear it most!