1시간 37분
TIANNA PISTONE; Posing Considerations, What is the Best Approach, Make the Decision, Lots of laughs, Should you Crossover Divisions? Confessions of a Bikini Pro
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- 피트니스
Today I speak with IFBB Bikini Pro Tianna Pistone, who started bodybuilding at age 16 years and did her first show at 17 years old. She earned her Pro card USA’s in 2023 when she was just 22. As a young teenager, she struggled with underrating, always wanting to be the thinnest girl. She was inspired to start bodybuilding by her father, a former bodybuilder.
Outside of competing, I graduated college with a bachelors of science, majoring in homeland security, and is now in the Austin PD academy. She plans on making her Pro debut in 2025 or 2026. Tianna also offers posing coaching.
TOPICS COVERED
-eating disorder recovery
-finding bodybuilding
-DIY show day
-taking time away from the stage
-life outside of bodybuilding
-benefits of intuitive eating
-setting your mind to your goals
-muscle maturity and time to build
-division crossover
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH TIANNA:
Instagram: https://www.instagram.com/tirae_fit/
Posing: https://www.instagram.com/tiraeflows/
TIME STAMPS
1:00 introduction
6:27 how posing practice transforms you
17:25 taking a long improvement season
24:55 goals outside of bodybuilding
28:34 transitioning to different styles of eating
36:49 bodybuilding saved her life
44:41 shifting her mindset
49:00 feeling a responsibly on social media
52:15 her dad’s experience bodybuilding
60:00 wanting to be a police officer
62:25 discipline to follow your dreams
67:02 deciding to study homeland security
70:00 life is too short to say no
82:49 Feedback from USAs
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
Today I speak with IFBB Bikini Pro Tianna Pistone, who started bodybuilding at age 16 years and did her first show at 17 years old. She earned her Pro card USA’s in 2023 when she was just 22. As a young teenager, she struggled with underrating, always wanting to be the thinnest girl. She was inspired to start bodybuilding by her father, a former bodybuilder.
Outside of competing, I graduated college with a bachelors of science, majoring in homeland security, and is now in the Austin PD academy. She plans on making her Pro debut in 2025 or 2026. Tianna also offers posing coaching.
TOPICS COVERED
-eating disorder recovery
-finding bodybuilding
-DIY show day
-taking time away from the stage
-life outside of bodybuilding
-benefits of intuitive eating
-setting your mind to your goals
-muscle maturity and time to build
-division crossover
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH TIANNA:
Instagram: https://www.instagram.com/tirae_fit/
Posing: https://www.instagram.com/tiraeflows/
TIME STAMPS
1:00 introduction
6:27 how posing practice transforms you
17:25 taking a long improvement season
24:55 goals outside of bodybuilding
28:34 transitioning to different styles of eating
36:49 bodybuilding saved her life
44:41 shifting her mindset
49:00 feeling a responsibly on social media
52:15 her dad’s experience bodybuilding
60:00 wanting to be a police officer
62:25 discipline to follow your dreams
67:02 deciding to study homeland security
70:00 life is too short to say no
82:49 Feedback from USAs
CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES
CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES
LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM
FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE
1시간 37분