Walk & Talk With Ree Walk & Talk With Ree

One of the kindest things you could do for yourself is to slow down... If you've been feeling burnt out or overwhelmed recently, this episode is for you 💛

Get it... Let us catch up 😂! I know It's been a while so here's a smidge update on things. Thanks for being so patient 💛

I'm curious, has consistency played a key part in transformation or change for you too? #WeCanBeWhateverWeWant 🥳

Let's talk about personal life cycles. How to ebb & flow through life, gearing ourselves into alignment & having an all round better experience 💛

Today's ramble is about the extra weight that's been creeping up on me during Lockdown, how I feel about about my body & what I'm doing to be the healthiest me... As Destiny's Child put it - I don't think you're ready for this Jelly! 🍑

During this Pandemic, we've all missed our fair share of travelling... I personally, am counting down the days till I'm at a warmer location🌴, with yummy food 🍜 & great company 🥰! But until then, I invite you to reflect on why holidays feel so amazing & whether that can be a state of mind more frequent for all of us✨