Welcome to The Psych Ward abby slater
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- 건강 및 피트니스
mental health self luv and recovery
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Body Luv pt.1
hellooooo. In this episode I talk about some of my struggles with anorexia, the road to recovery, and body neutrality. enjoy!
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keeping sane during covid
here are some ways to help keep yourself afloat in this crazy world of ours ! global pandemics and all. i’m sorry for the background noise my legs were shaking lol :)
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A little about me
Hi! i’m starting this podcast to talk about mental health and the journey to self love :) in the first episode before i start preaching at you, here‘s a little bit about me