에피소드 300개

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

Wellness Force Josh Trent

    • 정신 건강

Wellness Force is a global collective dedicated to mastering physical and emotional intelligence for humans to thrive in our modern world. In this podcast together, we walk the courage path to cross the gap between knowing and doing.

Your Host Josh Trent asks the questions no one else will ask to get the truth about how to live a life of confidence, freedom, and optimal wellness.

This is where your Hero's journey comes alive as you listen and live the (3) phases of true intelligence: Gathering, Applying, & Embodiment.

Learn from world class leaders in the fields of Physical intelligence, breathwork, emotional intelligence, behavior change, wellness, nutrition, behavioral psychology, habits, mindset, fitness, health, strength training, organic supplementation, biohacking, body transformation, psychedelics, mindfulness, meditation, neuroscience, mental health, spirituality, consciousness and the 7 pillars of wellness to live life well.

    367 Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking

    367 Dr. David Perlmutter | Brain Wash: How To Create Mental Clarity & Detox Your Mind for Clearer Thinking

    Do you find yourself always falling back into the same poor health habits?

    Neurologist and New York Times Best Selling Author of Grain Brain, and Co-Author of his latest book, Brain Wash, Dr. David Perlmutter, returns to share which healthy habits create mental clarity, how to rewire the brain by offsetting inflammation, how social media blocks our cognitive empathy, what disconnection syndrome is and how to overcome it.

    Discover how to create mental clarity and detox the mind.

    • 58분
    366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born

    366 Mark Wolynn | How To Heal Generational Trauma: The Thoughts, Feelings, Patterns & Behaviors Formed Before You Were Ever Born

    How does inherited family trauma shape who we are?

    Director of The Family Constellation Institute, The Inherited Trauma Institute and The Hellinger Institute of Northern California, and Author of It Didn't Start with You, Mark Wolynn, returns to share the latest science and cutting edge research on healing generational trauma, how his Bridging Question helps people identify non-verbal trauma language, the map to find your unique core wound and how to heal a family relationship without doing it in person.

    • 1 hrs 17분
    365 Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants

    365 Dr. Paul Saladino | Your Guide To The Carnivore Diet: The Myths of Eating Meat & Plants

    Author of the book, The Carnivore Code, Founder of Heart & Soil, and Host of the Fundamental Health Podcast, Dr. Paul Saladino, shares his mission to teach people that red meat and organs have been part of the human species diet for millions of years, explains the toxicity spectrum and anti-nutrients found in plants, breaks down how the carnivore diet can help heal autoimmune and mental health issues, explores the 5 tiers of the carnivore diet and how to begin following it today.

    • 1 hrs 32분
    CV19 Truth Series: Protecting Your Health Freedom

    CV19 Truth Series: Protecting Your Health Freedom

    This special edition 6-part CV19 Truth Series: Protecting Your Health Freedom podcast with host, Josh Trent, spotlights the best and most trusted information you will find in the online wellness world when it comes to taking your health and wellness into your own hands.

    This EP will bring you the radical truth about what's really happening in our world during this time of transformation so that we can guarantee our heath freedom for the future and so that we may protect ourselves and our loved ones.

    • 25분
    364 Alison Armstrong: Understanding Men, Women, & Self Actualization

    364 Alison Armstrong: Understanding Men, Women, & Self Actualization

    Author, Educator, Founder of PAX Programs, and Creator of the widely acclaimed Understanding Men and Understanding Women transformational online series, Alison Armstrong, unpacks the core differences between women and men, explains The Tunnel concept that we sometimes face on our way to self-actualization, what the hunting-operating mode actually is and why women can find it confusing plus what sex actually means for men and women on both biological and psychological levels.

    • 1 hrs 31분
    363 Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

    363 Ami Brannon: Vagus Nerve Stimulation For Less Anxiety

    What is your first reaction to experiencing stress? How do you unwind?

    Vice President for Customer Experience and Business Development at Neuvana, the creators of the Xen device, Ami Brannon, explains how their breakthrough vagus nerve stimulation wellness technology device goes beyond improving physical health to help people decrease their stress and anxiety, how Xen compares to meditation, the benefits of wellness technology, and how to break free of phone and social media addiction.

    • 1 hrs 16분

인기 정신 건강 팟캐스트

청취자가 구독한 다른 항목