19분
Yoga Brain: Emotion YogaBrain
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- 건강 및 피트니스
In this episode we discuss emotion in practice and the role of the amygdala, part of the brain linked to emotion, with guests Marina Traub (yoga) and Dr. Kay Tye (neuroscience). Twitter Marina Traub is a captivating and charismatic yoga teacher, as well as a NCAA Champion Rowing Coach, who found yoga on her own personal search for healing. She’s been bringing people more in tune with their bodies for 20 years and is known for accessible and informative cueing, a genuine love of the body’s capabilities, and a compassionate and lighthearted approach to learning and personal growth. Kay M. Tye is the Wylie Vale Professor of the Systems Neuroscience Laboratory at the Salk Institute for Biological Studies in affiliation with UCSD. Dr. Tye earned her bachelor's degree at MIT in 2003, her PhD at UCSF in 2008, opened her lab at MIT in 2012, was tenured in 2018, and moved to the Salk Institute in 2019. She has been recognized with the NIH Director's New Innovator Award and the Pioneer Award, was named SFN Young Investigator, and the Okazaki Award. Outside of the lab, Dr. Tye is the mom of two children, and enjoys spending time with her family, yoga, surfing, dancing and trying new things.
In this episode we discuss emotion in practice and the role of the amygdala, part of the brain linked to emotion, with guests Marina Traub (yoga) and Dr. Kay Tye (neuroscience). Twitter Marina Traub is a captivating and charismatic yoga teacher, as well as a NCAA Champion Rowing Coach, who found yoga on her own personal search for healing. She’s been bringing people more in tune with their bodies for 20 years and is known for accessible and informative cueing, a genuine love of the body’s capabilities, and a compassionate and lighthearted approach to learning and personal growth. Kay M. Tye is the Wylie Vale Professor of the Systems Neuroscience Laboratory at the Salk Institute for Biological Studies in affiliation with UCSD. Dr. Tye earned her bachelor's degree at MIT in 2003, her PhD at UCSF in 2008, opened her lab at MIT in 2012, was tenured in 2018, and moved to the Salk Institute in 2019. She has been recognized with the NIH Director's New Innovator Award and the Pioneer Award, was named SFN Young Investigator, and the Okazaki Award. Outside of the lab, Dr. Tye is the mom of two children, and enjoys spending time with her family, yoga, surfing, dancing and trying new things.
19분