نصائح تمنيتها أن أسمعها قبل bac عن صحة النفسية | advices i wish been told in my bac about mental he Dzmindset

Hello and welcome to our podcast episode on mental health during final exams. As students, we all know how stressful it can be to prepare for and take final exams. With the pressure to perform well and the stakes being high, it's not uncommon to feel overwhelmed, anxious, and even depressed during this time.

In this episode, we'll explore some of the common mental health challenges students face during final exams, and we'll offer some tips and strategies for managing these challenges. We'll also discuss the importance of seeking help and support when needed, and we'll share some resources that students can turn to for assistance.

So, whether you're a student currently preparing for final exams or someone who's interested in learning more about mental health in academic settings, we hope you'll find this episode informative and helpful. Let's dive in!