10 episodes

Welcome to Abstract & Unruly - a podcast where I unleash my innermost thoughts about modern day spirituality and mysticism, the importance of authenticity, self care, mental health and much more... Hi, I'm Mars Iris and I'm glad you're here :) Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

Abstract & Unruly Mars Iris

    • Society & Culture

Welcome to Abstract & Unruly - a podcast where I unleash my innermost thoughts about modern day spirituality and mysticism, the importance of authenticity, self care, mental health and much more... Hi, I'm Mars Iris and I'm glad you're here :) Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    Episode 9: Connecting with your Angels & Spirit Guides

    Episode 9: Connecting with your Angels & Spirit Guides

    In this episode, I talk about what angels and Spirit Guides are and how to connect with them! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 21 min
    Episode 8: Emotional Regulation and Trusting The Universe

    Episode 8: Emotional Regulation and Trusting The Universe

    In this episode, I talk about emotional regulation in stressful situations and how difficult it can be to trust the Universe! If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 24 min
    Episode 7: Advocating For Yourself By Setting Personal Boundaries

    Episode 7: Advocating For Yourself By Setting Personal Boundaries

    In this episode, I talk about how to advocate for your own peace and how to set personal boundaries. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 19 min
    Episode 6: Dealing with Social Anxiety and Protecting Your Energy

    Episode 6: Dealing with Social Anxiety and Protecting Your Energy

    In this episode, I talk about what it feels like to have social anxiety and how to protect your energy with crystals and visualization. I also briefly touch on personal space and boundaries and how to be an advocate for yourself. Do you, boo. If this episode resonated, feel free to leave a review and/or follow me on Instagram where I also offer tarot readings and energy healing: @marsmystiqueshoppe and @abstractandunruly -- Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 18 min
    Episode 5: Embracing Your Emotional Body

    Episode 5: Embracing Your Emotional Body

    In this episode, I talk about embracing your emotions and allowing them to flow with no judgement. It's okay to be a sensitive ass bitch - just don't let it control you. If this episode resonated, feel free to leave a review and/or follow me on Instagram: @marsiris and @abstractandunruly -- Thank you for listening!

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 14 min
    Episode 4: Outgrowing People, Places & Things!

    Episode 4: Outgrowing People, Places & Things!

    In this episode I talk about what it feels like to outgrow people, places & things and how it's 100% ok to walk away if they no longer serve you. Thank you for listening! Follow me on IG: @marsiris and @abstractandunruly

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    Support this podcast: https://podcasters.spotify.com/pod/show/abstractandunruly/support

    • 12 min

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