10 episodes
Adventures in Meditating Jessica Morey, Jon Roberts, Cara Lai
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What in the world is the world we want to live in—and how are we going to get there? Jessica Morey and Jonathan Roberts bring you no-drama dhamma for meditating moderns, wherein we contemplate the Big Ideas gifted us by life through a Buddhist lens, and then take an even deeper dive, in discussion with amazing mindfulness instructors.
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I Walk the Spiral; You Walk the Line: Owning Your Path So As Not to Get Owned By It.
Jessica Morey returns, just in time to keep Cara Lai and I from burning this disco down.
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Meditation: Meeting needs from the bottom up.
Jessica Morey will offer us a meditation on identifying, being with, and caring for our needs, starting from the fundament--our own bodies.
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When, How and Whether to Foist the Dharma Upon Your Children, Part I: "Sometimes Daddy Needs to Kill."
Welcome to the first episode in our series on when—if ever—is the appropriate time to try to make your baby Buddhist. It's probably a terrible idea, but who knows?
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Meditation: Who even has time to meditate?
In this guided practice, Cara asks, What if we could scrape the very gunk of life off the surface of the present moment and dump it straight into our practice?
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Resting Buddha Face.
In today’s episode, we ask, Do humans have an instinctual orientation towards compassion, kindness, and love—or do we only get there by pushing past our darker impulses?
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Meditation: An especially safe space.
Jess leads us in a riff on “metta” or “loving-kindness” practice, in which we are invited to imagine an ideal mother figure, as a way of calling forth the ideal maternal qualities that may be hiding in our own minds and hearts.