ARCHWAY HEAVENS Misha Nelson

Recover together ladies !

Praise testimony and prayer

Burnout is a state of emotional physical and social and spiritual exhaustion it can lead to diminished health social withdrawal depression and spiritual malaise many times but that is the result of extended period of exertion at the particular task generally with no obvious payoff or end in sight however the prevention plan for burnout is the rest of Jesus and follow his direction for life. Reading from Romans 8 and Psalms 139 NIV #BurnoutPrevention #Rest #InJesus

Misha and Chan sit down to talk about mental health , travel & outreach missionary group work and what the future looks like in terms of independence and wellness

Coming up: Time to Talk Day
One in four of us will experience a mental health problem, but many still feel isolated, ashamed and unable to open up on their lived experience. The ‘Time to Change’ was co-founded by partners of the charity Rethink Mental Illness to end mental health discrimination. Time to Talk Day takes place on 3 February 2022 and encourages everyone to be more open about mental health – to talk, to listen, to change lives.

My book for January is called the body keeps the score. Mind, brain and body and transformation of trauma is by Basil Van DeKolk.

I purchased this book while purchasing the newest Bible for my collection. So we felt it was only fitting that we pick up a secular book on mind, body and trauma, something that Misha Nelson built this podcast upon from Master Year part 1 and part 2. We thought it worth us putting to rest the adolescents of trauma. And speaking for those who haven't got a voice for themselves, Archway Heavens is not just for people who live in Islington or Archway. Archway heavens were for those from different parts of the country other parts of the City, and I pray that this can be a platform for those who can speak about whomever and whatever comes to mind. We want to put together a show with a new co-host alongside with MIsha we are looking for a co-host who can go and bring elements of opposing essence and vibes to it our AH Pod. So if you are looking for a new challenge for 2022, please feel free to email us your thoughts and opinions at a 50 second audio to FinishThisMish@gmail.com.



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