Definition of Health w/ Coach Robert Williams The #FatBoyJoy Podcast

Rod sits down with Coach Rob Williams on this episode of the FatBoyJoy Podcast to discuss the commonalities of physical and spiritual health. Coach Rob is co-owner of The Lab Fitness, a gym planted in the hill city of Lynchburg, VA. There he services clients in their unexpurgated metamorphosis. This is a conversation for your mind and body!