#ep19 7 Types of Rest You Need to Know About (Burnout Prevention) Dear Social Worker, Let's Talk
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- Social Sciences
In this episode of our podcast, I delve into the often-overlooked aspect of rest that goes beyond simply sleeping or taking breaks. Join me as we explore the 7 types of rest crucial for preventing burnout and maintaining overall well-being.
Become a Paid Podcast Subscriber: https://podcasters.spotify.com/pod/show/lesiran-edwards/subscribe
🤝 Stay connected with me:
Follow me on IG / LinkedIN
🚀Learn more about Social Work Coaching Hub
🎤Want me to be part of your event or feature on your podcast? Email
Want to be part of a podcast discussion group? Email me - subject link Podcast Group. info@socialworkcoachinghub.com
Social Work Resources:
Social Work Practice and Wellbeing Planner
Self-Care Journal for Social Workers
Mood Tracker Journal
Dear Social Workers, is hosted by Le'Siran Edwards, founder of Social Work Coaching Hub a seasoned social worker, 2x award winning Coach for Social Workers and ranked #no 2 social work UK podcast 2024!
All views expressed should not be considered clinical advice or CPD! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lesiran-edwards/message
In this episode of our podcast, I delve into the often-overlooked aspect of rest that goes beyond simply sleeping or taking breaks. Join me as we explore the 7 types of rest crucial for preventing burnout and maintaining overall well-being.
Become a Paid Podcast Subscriber: https://podcasters.spotify.com/pod/show/lesiran-edwards/subscribe
🤝 Stay connected with me:
Follow me on IG / LinkedIN
🚀Learn more about Social Work Coaching Hub
🎤Want me to be part of your event or feature on your podcast? Email
Want to be part of a podcast discussion group? Email me - subject link Podcast Group. info@socialworkcoachinghub.com
Social Work Resources:
Social Work Practice and Wellbeing Planner
Self-Care Journal for Social Workers
Mood Tracker Journal
Dear Social Workers, is hosted by Le'Siran Edwards, founder of Social Work Coaching Hub a seasoned social worker, 2x award winning Coach for Social Workers and ranked #no 2 social work UK podcast 2024!
All views expressed should not be considered clinical advice or CPD! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lesiran-edwards/message
24 min