Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Margaret Lynch Raniere | Preparing for Restorative Sleep | Guided Meditation
How wonderful it is to have restful, restorative sleep! In this nighttime tapping meditation, Margaret Lynch Raniere guides you to tap, visualize, and use positive affirmations to prepare your body and mind for deep, stress-free rest. Listen to more audios from Margaret FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Nick Ortner | Support Your Healing: Allergies | Guided Meditation
Your body is its own best healer. Join Nick Ortner for this tapping meditation that will help support your healing from allergies by applying the insights from the best-selling book, Heal Your Body, by Hay House founder, Louise Hay. Listen to over 20 other tapping meditations in the "Support Your Healing" series FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Spring Washam | Overcoming Fear of Failure | Guided Meditation
Who would you be, without your fear of failure? Join Spring Washam as she teaches you to consciously and compassionately confront your fears - so that you can overcome them. Soon, fear-based habits will give way to a more effortless positivity. Are you ready to take this step towards mental freedom? Listen to Spring's meditations and audiobook FREE for 14 days in the Hay House Unlimited Audio App. Try Now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
davidji | Walking Meditation | Guided Meditation
Who says you have to sit down to meditate? Join davidji, internationally recognized mindfulness teacher, as he takes you on a guided walking meditation. Enjoy the musical quality of this special meditation, and allow the tranquility of nature to ease you into a sense of peace. Listen to davidji’s meditations, audiobooks, lectures and more FREE for 14 days in the Hay House Unlimited Audio App. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android
Michelle Buchanan - Numerology Meditation
You already contain within you the essence, wisdom and virtues of each and every number. You can call on this wisdom and activate these energies anytime you choose, simply by setting the intention. Release all of your worries and cares and tap deep into a feeling of tranquility. As you focus your attention upon the virtues of each number in this meditation, you'll begin to activate them within yourself. Once you activate these energies, you’ll begin to experience balance, wellness and harmony in all aspects of your life.
These meditations helped me in relaxing and changing my life, thoughts, and believes. Thanks❤️