Holistic Plastic Surgery Show Dr. Anthony Youn

Dr. Mary Claire Haver shares her journey from being a board-certified OBGYN to becoming a menopause specialist and holistic practitioner. She discusses the challenges she faced in traditional medical practice, including long hours and administrative burdens, and how she decided to open her own menopause-focused clinic. Dr. Haver also explains the importance of nutrition, exercise, stress reduction, and sleep in menopause care. She highlights the lack of education and research on menopause and the need for more attention and funding in this field. The conversation also covers the history of hormone replacement therapy and the misconceptions surrounding its risks and benefits.
Dr. Youn and Dr. Haver explore the topics of relative risk and absolute risk, the fear of breast cancer driving healthcare decisions, the healthy cell hypothesis, the importance of timing in hormone replacement therapy, the difference between synthetic hormones and bioidentical hormones, and the controversy surrounding hormone imbalances. The Menopause Toolkit is discussed as a resource for managing menopause symptoms.
Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
Links and resources:
Get Dr. Mary Claire Haver's New Book: The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun
 

For far too long, women have been ignored, lied to, and gaslighted extensively about the changes that occur in their bodies, hair, and skin with menopause. 
So, today, we are diving into how menopause affects women's bodies- particularly their skin and hair. We explore why these changes happen, their significance, and how women should deal with them.
Join us as we reveal the truth about the physical effects of menopause that have remained hidden for way too long.
Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun
Interested in trying my new YOUN Beauty Menopause skincare and supplement bundle? It contains my carefully chosen products to help improve your skin and hair during peri and post-menopause! Click here: https://www.younbeauty.com/products/youn-beauty-menopause-bundle 
Books mentioned:
The Galveston Diet by Mary Claire Haver
 

Today, we are diving into the secrets to living a bigger, bolder, and better life. 
I am delighted to have my good friend Jennifer Cohen joining me to explain how simple changes to your lifestyle and outlook can lead you to a bolder, happier, and more fulfilling life. 
Jennifer is an entrepreneur, podcaster, educator, and best-selling author whose latest book, Bigger, Better Bolder, made it to the Wall Street Journal bestseller list. She is a seasoned authority on health and wellness, having co-founded successful companies like No Gym Required and Hot 5 (which was later acquired by Weight Watchers). Her expertise also extends to motivational speaking, where she has inspired millions through her TEDx talk with over 7 million YouTube views. Jennifer lives in Los Angeles with her husband and two little superstars, Dylan and Sydney.
This episode differs a little from our usual health-focused discussions. Instead, it will guide you toward living your life bolder, bigger, and better. 
Tune in for Jennifer's expert advice!
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun
Links for Jennifer Cohen
Her website 
On Instagram
Habits and Hustle Podcast

Whether it's bloating, gas or belly fat, it's easy to focus on all the ways you aren't happy with your belly. Today, I'm going to share with you some ways you can flatten your tummy without plastic surgery, and without doing something really invasive. I'll also share some surgical options too!
Depending on whether you're dealing with visceral fat, or just belly bloat, I've got some practical advice that can help tackle all these issues. We all know you can't spot train to reduce fat in certain body parts, but if you understand the root cause of each issue that causes your tummy to not be as flat as you want, then you can implement my advice to help flatten your tummy.
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun
 
 

Did you know we throw away more food here in the United States than any other country does? We toss out 30% of the food we purchase, amounting to a staggering 80 billion pounds of food or more each year. 
So I am excited to have my good friend, Carleigh Bodrug, author of the innovative new cookbook Scrappy Cooking, joining me today to share practical ways to reduce food waste and turn overlooked ingredients into delectable, nutritious dishes. 
Carleigh is the CEO and Founder of PlantYou. She is a New York Times best-selling cookbook author and a self-taught plant-based chef, famous for her simple take on low-waste and vegan recipes. With over 7 million followers on her social platforms, Carleigh has captivated social media with her simple and delicious low-waste recipes that make plants the stars of the show.
Stay tuned for her invaluable insights on turning food scraps into culinary treasures, from extending the life of your bread to crafting bacon from banana peels and even converting potato skins into crunchy chips! 
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun
Links for Carleigh Bodrug
PlantYou
Scrappy Cooking 140 Plus: Plant-based Zero Waste Recipes is available on Amazon

We are diving into the contentious topic of breast implant illness (BII) today. 
Breast implant illness has become an extremely divisive topic within plastic surgery. Some plastic surgeons argue that BII is nothing more than a psychological phenomenon, while others adamantly claim that all breast implants are inherently toxic and believe they should be banned.
As we examine these contrasting opinions, we will also explore the middle ground and discuss the scientific insights surrounding BII. 
Join me as we uncover the truth about Breast Implant Illness.
Links and resources:
Where can you find more information about how to autojuvenate your skin to a younger you? Check out my new book, Younger For Life! It’s available at https://autojuvenation.com, and if you buy it now, you will receive over $100 in FREE gifts, including a $30 gift certificate for my online store younbeauty.com!
Check out Dr. Youn’s skincare products and nutritional supplements - younbeauty.com
Download his FREE eGuide: "What to Eat to Look Younger" - dryoun.com/eat-look-younger
Follow Dr. Youn on Instagram - @tonyyounmd
Follow Dr. Youn on YouTube - youtube.com/tonyyounmd
Follow Dr. Youn on TikTok - @doctoryoun
Follow Dr. Youn on Facebook - @dryoun